<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-1677621133581944922.post6873921825623769502..comments</id><updated>2012-01-24T09:58:57.559-08:00</updated><category term='Contest'/><category term='Youtube'/><category term='Race Report'/><category term='Husband Manual'/><category term='Family'/><category term='Virtual Race'/><category term='Podcast'/><category term='Review'/><category term='wine'/><category term='Interview'/><category term='5K'/><category term='Triathlon'/><category term='Politics'/><category term='Manly Stretching'/><category term='Spectator Report'/><category term='Boston'/><category term='Pet Peeves'/><category term='Blog Header Links'/><category term='Gross'/><category term='Travel'/><category term='Bullets'/><category term='Food'/><category term='Guest Post'/><category term='Work'/><category term='Funny Foto Friday'/><category term='Pain'/><category term='Video'/><category term='News'/><category term='Funny'/><category term='Kids'/><category term='Biking'/><category term='Book Review'/><category term='Quotes'/><category term='TV'/><category term='Race Preview'/><category term='Running'/><category term='Music'/><category term='Coaching'/><category term='Life'/><category term='Computers'/><category term='Meme'/><category term='Would You Rather'/><category term='baby'/><category term='Going Out'/><category term='Stock Trading'/><category term='Try it Tuesday'/><category term='Working Out'/><category term='Stress Fracture'/><category term='Movies'/><category term='Swimming'/><category term='Sports'/><category term='Bike'/><category term='House Hunt'/><category term='run'/><category term='Mile'/><title type='text'>Comments on The Boring Runner: Rock and Roll Arizona Race Preview and Goals</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.theboringrunner.com/feeds/6873921825623769502/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html'/><author><name>Adam Ricklefs</name><uri>https://profiles.google.com/102963497629061984079</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh6.googleusercontent.com/-F486vYHlw_Q/AAAAAAAAAAI/AAAAAAAALKU/cVTqXtToyZA/s512-c/photo.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>25</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-3179358890898329626</id><published>2012-01-24T09:58:57.559-08:00</published><updated>2012-01-24T09:58:57.559-08:00</updated><title type='text'>This blog is terrific. There is often all the idea...</title><content type='html'>This blog is terrific. There is often all the ideal data at the suggestions of my fingers. Thanks and maintain up the beneficial work!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/3179358890898329626'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/3179358890898329626'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html?showComment=1327427937559#c3179358890898329626' title=''/><author><name>beneficios de dejar de fumar</name><uri>http://ayudaparadejardefumar.org/beneficios-de-dejar-de-fumar/</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6873921825623769502' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6873921825623769502' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-58139895'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-2746350471417035340</id><published>2012-01-16T02:49:42.521-08:00</published><updated>2012-01-16T02:49:42.521-08:00</updated><title type='text'>I know this is after the fact since I know your re...</title><content type='html'>I know this is after the fact since I know your results, but it is something I have wanted to mention more than once when you provide a race preview.&lt;br /&gt;&lt;br /&gt;I think your A-B-C goal times are too close together. &lt;br /&gt;&lt;br /&gt;I am leaving it at that.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/2746350471417035340'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/2746350471417035340'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html?showComment=1326710982521#c2746350471417035340' title=''/><author><name>Jamoosh</name><uri>http://www.blogger.com/profile/08891816612062071988</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01292327758259226802'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/-7rYNtGQlavE/TYc8F5rslNI/AAAAAAAABfQ/jojjiZ3_Cyw/s220/turtle.bmp'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6873921825623769502' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6873921825623769502' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2018134073'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-6946677903909976445</id><published>2012-01-15T14:36:10.978-08:00</published><updated>2012-01-15T14:36:10.978-08:00</updated><title type='text'>Can&amp;#39;t wait to hear your race report! Hope it w...</title><content type='html'>Can&amp;#39;t wait to hear your race report! Hope it was A all the way!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/6946677903909976445'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/6946677903909976445'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html?showComment=1326666970978#c6946677903909976445' title=''/><author><name>Gracie (Complicated Day)</name><uri>http://www.blogger.com/profile/05641028266038110278</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03281326455396304661'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/_3s8Al1CF26I/TRyO8W994jI/AAAAAAAACNc/1j0s3LBiW98/S220/grace.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6873921825623769502' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6873921825623769502' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-941912727'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-7503064165600887988</id><published>2012-01-15T09:09:32.517-08:00</published><updated>2012-01-15T09:09:32.517-08:00</updated><title type='text'>This is the first time I have visited your blog, b...</title><content type='html'>This is the first time I have visited your blog, but I HAD to take a minute to say Good Luck, today!  I loved your preview/goals and can&amp;#39;t wait to hear your race report!  BQ or bust.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/7503064165600887988'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/7503064165600887988'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html?showComment=1326647372517#c7503064165600887988' title=''/><author><name>MargaretB</name><uri>http://www.blogger.com/profile/04033463301919209521</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='25' src='http://2.bp.blogspot.com/-CZlZVRHmdRA/TtKzxtsbFyI/AAAAAAAAB0k/nGdiB373_X4/s220/4.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6873921825623769502' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6873921825623769502' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2050836245'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-8749184878628739525</id><published>2012-01-15T09:02:30.694-08:00</published><updated>2012-01-15T09:02:30.694-08:00</updated><title type='text'>Uh oh.  Something happened between 13.1 and 16... ...</title><content type='html'>Uh oh.  Something happened between 13.1 and 16...  :(</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/8749184878628739525'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/8749184878628739525'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html?showComment=1326646950694#c8749184878628739525' title=''/><author><name>Pam</name><uri>http://www.blogger.com/profile/08198123992152626641</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06784069270543723940'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://3.bp.blogspot.com/_7YcJfzevMMs/TMxm_NBQk-I/AAAAAAAAATw/FQ6T6niiCHQ/S220/10-30-2010+-+Pam+post-race.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6873921825623769502' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6873921825623769502' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-930685297'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-1657885133253096416</id><published>2012-01-15T08:57:15.796-08:00</published><updated>2012-01-15T08:57:15.796-08:00</updated><title type='text'>Dude, I&amp;#39;m TOTALLY stalking you, and it TOTALLY...</title><content type='html'>Dude, I&amp;#39;m TOTALLY stalking you, and it TOTALLY shows your projected finish time at 3:09:55!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/1657885133253096416'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/1657885133253096416'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html?showComment=1326646635796#c1657885133253096416' title=''/><author><name>Pam</name><uri>http://www.blogger.com/profile/08198123992152626641</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06784069270543723940'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://3.bp.blogspot.com/_7YcJfzevMMs/TMxm_NBQk-I/AAAAAAAAATw/FQ6T6niiCHQ/S220/10-30-2010+-+Pam+post-race.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6873921825623769502' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6873921825623769502' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-930685297'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-8781261254240737991</id><published>2012-01-15T08:52:51.501-08:00</published><updated>2012-01-15T08:52:51.501-08:00</updated><title type='text'>Good luck, Buuuuuuuuuddy!!!!  You should be out on...</title><content type='html'>Good luck, Buuuuuuuuuddy!!!!  You should be out on the course right now!&lt;br /&gt;&lt;br /&gt;Hmmmmm... I wonder if I can stalk you?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/8781261254240737991'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/8781261254240737991'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html?showComment=1326646371501#c8781261254240737991' title=''/><author><name>Pam</name><uri>http://www.blogger.com/profile/08198123992152626641</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06784069270543723940'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://3.bp.blogspot.com/_7YcJfzevMMs/TMxm_NBQk-I/AAAAAAAAATw/FQ6T6niiCHQ/S220/10-30-2010+-+Pam+post-race.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6873921825623769502' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6873921825623769502' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-930685297'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-5592957631883731206</id><published>2012-01-15T07:02:29.893-08:00</published><updated>2012-01-15T07:02:29.893-08:00</updated><title type='text'>Good luck Adam.  TOday will be my first run (I hop...</title><content type='html'>Good luck Adam.  TOday will be my first run (I hope) post injury.  Go get em, tiger!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/5592957631883731206'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/5592957631883731206'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html?showComment=1326639749893#c5592957631883731206' title=''/><author><name>Kathy</name><uri>http://www.blogger.com/profile/11262700116262217636</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/-PxLhsW_rBvk/TteU3Vj3R5I/AAAAAAAABv4/sZCA7z_3eDI/s1600/374721_2771897342076_1397290798_33050921_94587045_n.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6873921825623769502' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6873921825623769502' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1054602408'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-3558624066251605651</id><published>2012-01-15T00:04:49.335-08:00</published><updated>2012-01-15T00:04:49.335-08:00</updated><title type='text'>&amp;quot;...horrible races make for excellent blog po...</title><content type='html'>&amp;quot;...horrible races make for excellent blog posts.&amp;quot; &lt;br /&gt;&lt;br /&gt;I love this.&lt;br /&gt;&lt;br /&gt;Here&amp;#39;s hoping that tomorrow makes for a really lame blog post, Adam. Sub 3:10 with no drama. Ready. Set. GO!!!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/3558624066251605651'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/3558624066251605651'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html?showComment=1326614689335#c3558624066251605651' title=''/><author><name>XLMIC</name><uri>http://www.blogger.com/profile/12268964638359962511</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='10863798312616964489'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_WvgxOfaEwDg/THv5zrK7gLI/AAAAAAAAABM/2EI9sWPbiQ4/S220/DSCN2798.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6873921825623769502' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6873921825623769502' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1425747924'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-2444846402691638008</id><published>2012-01-14T21:12:43.995-08:00</published><updated>2012-01-14T21:12:43.995-08:00</updated><title type='text'>OR you could just enjoy the race and have fun........</title><content type='html'>OR you could just enjoy the race and have fun...... Right? ;) good luck tomorrow!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/2444846402691638008'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/2444846402691638008'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html?showComment=1326604363995#c2444846402691638008' title=''/><author><name>Kim</name><uri>http://outsidemyhead.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6873921825623769502' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6873921825623769502' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1827165365'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-7937717895282060879</id><published>2012-01-14T21:12:42.808-08:00</published><updated>2012-01-14T21:12:42.808-08:00</updated><title type='text'>OR you could just enjoy the race and have fun........</title><content type='html'>OR you could just enjoy the race and have fun...... Right? ;) good luck tomorrow!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/7937717895282060879'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/7937717895282060879'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html?showComment=1326604362808#c7937717895282060879' title=''/><author><name>Kim</name><uri>http://outsidemyhead.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6873921825623769502' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6873921825623769502' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1827165365'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-3353586790394868830</id><published>2012-01-14T19:33:23.846-08:00</published><updated>2012-01-14T19:33:23.846-08:00</updated><title type='text'>Good luck, Adam!!!!</title><content type='html'>Good luck, Adam!!!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/3353586790394868830'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/3353586790394868830'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html?showComment=1326598403846#c3353586790394868830' title=''/><author><name>funderson</name><uri>http://www.blogger.com/profile/06039783989300767491</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='04598346378076608900'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_i1-bnAu_2OM/TRizfISF6EI/AAAAAAAAAuo/CFU7Y7NL3Sg/S220/IMG_1202.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6873921825623769502' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6873921825623769502' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1716842870'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-5421904215576560762</id><published>2012-01-14T19:19:58.377-08:00</published><updated>2012-01-14T19:19:58.377-08:00</updated><title type='text'>It would totally suck if your Garmin said 3:04.95....</title><content type='html'>It would totally suck if your Garmin said 3:04.95. Don&amp;#39;t be that guy.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/5421904215576560762'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/5421904215576560762'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html?showComment=1326597598377#c5421904215576560762' title=''/><author><name>The Banter</name><uri>http://www.blogger.com/profile/16129299676852726989</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05374314318834070110'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_Y86pzRzvLoE/TTMXhhlgf1I/AAAAAAAAABA/RKrUAzGOfC8/S220/IMLP2010_Run1.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6873921825623769502' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6873921825623769502' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2033911659'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-4261465137048319409</id><published>2012-01-14T19:05:28.132-08:00</published><updated>2012-01-14T19:05:28.132-08:00</updated><title type='text'>Good luck Adam. Have a great race!</title><content type='html'>Good luck Adam. Have a great race!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/4261465137048319409'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/4261465137048319409'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html?showComment=1326596728132#c4261465137048319409' title=''/><author><name>Brian</name><uri>http://www.blogger.com/profile/02814804554194390618</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08860693133086859571'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/-E9zkMoqrTTk/Ta9RkrPJgLI/AAAAAAAAAcE/bNxK5MoiYGs/s220/IMG_2356.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6873921825623769502' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6873921825623769502' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1905431915'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-2118398865267510046</id><published>2012-01-14T18:36:32.823-08:00</published><updated>2012-01-14T18:36:32.823-08:00</updated><title type='text'>GOOD LUCK!  I always enjoy your race recaps - so I...</title><content type='html'>GOOD LUCK!  I always enjoy your race recaps - so I say run hard &amp;amp; bring us lots of enjoyment! :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/2118398865267510046'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/2118398865267510046'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html?showComment=1326594992823#c2118398865267510046' title=''/><author><name>Run with Jess</name><uri>http://www.blogger.com/profile/00051037584723266364</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17953383763952782281'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://2.bp.blogspot.com/-8Nxc1yErCoc/Tw34exfb0KI/AAAAAAAABW4/8LjCh3CGa4k/s220/BLOG%2Bicon.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6873921825623769502' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6873921825623769502' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1293348272'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-8529432324948688170</id><published>2012-01-14T18:17:50.572-08:00</published><updated>2012-01-14T18:17:50.572-08:00</updated><title type='text'>There will be lots of awesomeness tomorrow!!! Have...</title><content type='html'>There will be lots of awesomeness tomorrow!!! Have a great race!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/8529432324948688170'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/8529432324948688170'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html?showComment=1326593870572#c8529432324948688170' title=''/><author><name>BabyWeightMyFatAss</name><uri>http://www.blogger.com/profile/08872282003431478241</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='14197576231302196016'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://3.bp.blogspot.com/-prSXKnHdaJ4/TciBtFHQaYI/AAAAAAAABEA/_TSh3K2ZBMo/s220/mebefore.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6873921825623769502' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6873921825623769502' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-573703361'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-7051191493977033093</id><published>2012-01-14T18:13:47.688-08:00</published><updated>2012-01-14T18:13:47.688-08:00</updated><title type='text'>Good luck!</title><content type='html'>Good luck!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/7051191493977033093'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/7051191493977033093'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html?showComment=1326593627688#c7051191493977033093' title=''/><author><name>Run Jess Run</name><uri>http://www.blogger.com/profile/00692492299522037390</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06713981236503649058'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_n3mIqXWIZhc/TH1aKybph9I/AAAAAAAAAKA/9Qwlz4SkFCQ/S220/001.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6873921825623769502' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6873921825623769502' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-493710169'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-7475766326386466818</id><published>2012-01-14T17:43:48.743-08:00</published><updated>2012-01-14T17:43:48.743-08:00</updated><title type='text'>Good luck tomorrow! I&amp;#39;m really upset you didn&amp;...</title><content type='html'>Good luck tomorrow! I&amp;#39;m really upset you didn&amp;#39;t work your picture of the guy that pooped himself in the race into this post. :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/7475766326386466818'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/7475766326386466818'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html?showComment=1326591828743#c7475766326386466818' title=''/><author><name>Patty T</name><uri>http://www.blogger.com/profile/01048988885022758715</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01597477787774125835'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://3.bp.blogspot.com/_CCtbUiWSpqk/S8OB0sfzWFI/AAAAAAAAAAM/vaNXe6QzMgk/S220/JT,+Patty+%26+Molly.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6873921825623769502' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6873921825623769502' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2012668124'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-8897082511694154209</id><published>2012-01-14T17:19:23.831-08:00</published><updated>2012-01-14T17:19:23.831-08:00</updated><title type='text'>You&amp;#39;re just too damn young.

Go get &amp;#39;em ti...</title><content type='html'>You&amp;#39;re just too damn young.&lt;br /&gt;&lt;br /&gt;Go get &amp;#39;em tiger.&lt;br /&gt;&lt;br /&gt;:)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/8897082511694154209'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/8897082511694154209'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html?showComment=1326590363831#c8897082511694154209' title=''/><author><name>Dan</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6873921825623769502' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6873921825623769502' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1980985797'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-2607561236022395647</id><published>2012-01-14T16:55:58.670-08:00</published><updated>2012-01-14T16:55:58.670-08:00</updated><title type='text'>Kill it.
Have a blast.
Run like snot.</title><content type='html'>Kill it.&lt;br /&gt;Have a blast.&lt;br /&gt;Run like snot.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/2607561236022395647'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/2607561236022395647'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html?showComment=1326588958670#c2607561236022395647' title=''/><author><name>Laura</name><uri>http://www.blogger.com/profile/10849990679231435718</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01374051967400353504'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_IDC3f2zkAwI/TAetl0BidSI/AAAAAAAAAqY/WXBBvLc51pk/S220/Picture+341.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6873921825623769502' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6873921825623769502' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-126325140'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-8670632684629610657</id><published>2012-01-14T16:55:13.848-08:00</published><updated>2012-01-14T16:55:13.848-08:00</updated><title type='text'>Best of luck, I hope tomorrow goes great!</title><content type='html'>Best of luck, I hope tomorrow goes great!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/8670632684629610657'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/8670632684629610657'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html?showComment=1326588913848#c8670632684629610657' title=''/><author><name>Erin</name><uri>http://www.blogger.com/profile/08636037075291111867</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6873921825623769502' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6873921825623769502' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-511275630'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-7301656488601867996</id><published>2012-01-14T16:47:13.905-08:00</published><updated>2012-01-14T16:47:13.905-08:00</updated><title type='text'>You forgot to say what you are wearing. Sport coat...</title><content type='html'>You forgot to say what you are wearing. Sport coat with running shorts I hope. &lt;br /&gt;Good luck tomorrow I hope it I unicorns all the way.&lt;br /&gt;I will be at mile 24 cheering everyone on, possibly wearing a flamingo on my head. :-)&lt;br /&gt;I&amp;#39;ll give ya more cowbell. &lt;br /&gt;Good luck!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/7301656488601867996'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/7301656488601867996'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html?showComment=1326588433905#c7301656488601867996' title=''/><author><name>Missy</name><uri>http://www.blogger.com/profile/10628212823040230333</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12183563129050770234'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/-gfyAR9cqTrE/Tl742-TuwDI/AAAAAAAAJfw/L9ePcjNkohw/s220/74848_1747226602933_1306850980_31960629_5914008_n.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6873921825623769502' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6873921825623769502' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1131697800'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-8244171692166224253</id><published>2012-01-14T16:30:44.229-08:00</published><updated>2012-01-14T16:30:44.229-08:00</updated><title type='text'>I want to tell you to break a leg, but I&amp;#39;m afr...</title><content type='html'>I want to tell you to break a leg, but I&amp;#39;m afraid you&amp;#39;ll take me seriously.  Glad you get to poop at home.  Have a great Sunday and report back to us soon!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/8244171692166224253'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/8244171692166224253'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html?showComment=1326587444229#c8244171692166224253' title=''/><author><name>pensive pumpkin</name><uri>http://www.blogger.com/profile/02228801550471279348</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05464255539018680079'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-9RszoKG0ddA/Tlh8AzHFvZI/AAAAAAAAAFg/kI3dDd7OzT4/s220/DSC00207.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6873921825623769502' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6873921825623769502' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-274706450'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-1541622001589305770</id><published>2012-01-14T16:12:08.858-08:00</published><updated>2012-01-14T16:12:08.858-08:00</updated><title type='text'>Good luck tomorrow. A twisted knee on s. mountain ...</title><content type='html'>Good luck tomorrow. A twisted knee on s. mountain on 12/26 is preventing me from toeing the line, but i will be there cheering. Look forward to hearing about your A report, not C.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/1541622001589305770'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/1541622001589305770'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html?showComment=1326586328858#c1541622001589305770' title=''/><author><name>Dean Ouellette</name><uri>http://seeyourtoes.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6873921825623769502' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6873921825623769502' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-189768925'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-3259523540608327942</id><published>2012-01-14T16:03:13.477-08:00</published><updated>2012-01-14T16:03:13.477-08:00</updated><title type='text'>That is probably a good reminder that the first ha...</title><content type='html'>That is probably a good reminder that the first half isn&amp;#39;t supposed to feel hard - I&amp;#39;ll keep that in mind.&lt;br /&gt;&lt;br /&gt;Good luck tomorrow! I&amp;#39;m hoping for unicorn orgasms for you.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/3259523540608327942'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6873921825623769502/comments/default/3259523540608327942'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html?showComment=1326585793477#c3259523540608327942' title=''/><author><name>Laura</name><uri>http://www.blogger.com/profile/17100746061554733157</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-race-preview-and.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6873921825623769502' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6873921825623769502' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-786231977'/></entry></feed>
