<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-1677621133581944922.post6699773197406753326..comments</id><updated>2012-01-22T08:58:44.933-08:00</updated><category term='Contest'/><category term='Youtube'/><category term='Race Report'/><category term='Husband Manual'/><category term='Family'/><category term='Virtual Race'/><category term='Podcast'/><category term='Review'/><category term='wine'/><category term='Interview'/><category term='5K'/><category term='Triathlon'/><category term='Politics'/><category term='Manly Stretching'/><category term='Spectator Report'/><category term='Boston'/><category term='Pet Peeves'/><category term='Blog Header Links'/><category term='Gross'/><category term='Travel'/><category term='Bullets'/><category term='Food'/><category term='Guest Post'/><category term='Work'/><category term='Funny Foto Friday'/><category term='Pain'/><category term='Video'/><category term='News'/><category term='Funny'/><category term='Kids'/><category term='Biking'/><category term='Book Review'/><category term='Quotes'/><category term='TV'/><category term='Race Preview'/><category term='Running'/><category term='Music'/><category term='Coaching'/><category term='Life'/><category term='Computers'/><category term='Meme'/><category term='Would You Rather'/><category term='baby'/><category term='Going Out'/><category term='Stock Trading'/><category term='Try it Tuesday'/><category term='Working Out'/><category term='Stress Fracture'/><category term='Movies'/><category term='Swimming'/><category term='Sports'/><category term='Bike'/><category term='House Hunt'/><category term='run'/><category term='Mile'/><title type='text'>Comments on The Boring Runner: Rock and Roll Arizona Marathon Race Report!</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.theboringrunner.com/feeds/6699773197406753326/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default?start-index=26&amp;max-results=25'/><author><name>Adam Ricklefs</name><uri>https://profiles.google.com/102963497629061984079</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh6.googleusercontent.com/-F486vYHlw_Q/AAAAAAAAAAI/AAAAAAAALKU/cVTqXtToyZA/s512-c/photo.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>42</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-1515705063013553348</id><published>2012-01-22T08:58:44.933-08:00</published><updated>2012-01-22T08:58:44.933-08:00</updated><title type='text'>Nice job on the race. You did an awesome job of pu...</title><content type='html'>Nice job on the race. You did an awesome job of pushing through it all.&lt;br /&gt;&lt;br /&gt;Congrats!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/1515705063013553348'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/1515705063013553348'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html?showComment=1327251524933#c1515705063013553348' title=''/><author><name>Stephanie Anne</name><uri>http://www.blogger.com/profile/06621294686551962135</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='10373936416125105359'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_WgoqumkiwSc/TLmQgNTAWkI/AAAAAAAAAQw/bfdGYKKCMIc/S220/Screen+shot+2010-10-15+at+6.51.34+PM.png'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6699773197406753326' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6699773197406753326' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-563783846'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-872635841771620593</id><published>2012-01-19T07:06:43.329-08:00</published><updated>2012-01-19T07:06:43.329-08:00</updated><title type='text'>I think the cause was a lack of alcohol. Remember,...</title><content type='html'>I think the cause was a lack of alcohol. Remember, BEER = CARBS! Total mistake to stop drinking leading up to the race.&lt;br /&gt;&lt;br /&gt;Speaking of, where do you find marathon expos that serve beer at them? I have never seen that.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/872635841771620593'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/872635841771620593'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html?showComment=1326985603329#c872635841771620593' title=''/><author><name>Laura</name><uri>http://www.blogger.com/profile/17100746061554733157</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6699773197406753326' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6699773197406753326' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-786231977'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-8317857771832998266</id><published>2012-01-18T14:56:32.604-08:00</published><updated>2012-01-18T14:56:32.604-08:00</updated><title type='text'>Hey there, so sorry about your quad. That really s...</title><content type='html'>Hey there, so sorry about your quad. That really stinks. &lt;br /&gt;&lt;br /&gt;Nice job gutting it out. &lt;br /&gt;&lt;br /&gt;I think you and I ran identical final 10Ks, mentally at least. I felt the same way -- just walk the water stops, then find myself extending them for no reason (for me, no injury, just mental lameness). &lt;br /&gt;&lt;br /&gt;Anyway, nice job out there.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/8317857771832998266'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/8317857771832998266'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html?showComment=1326927392604#c8317857771832998266' title=''/><author><name>Jacqueline</name><uri>http://jackandviv.wordpress.com/</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6699773197406753326' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6699773197406753326' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-272338674'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-644217089338565210</id><published>2012-01-18T08:31:31.039-08:00</published><updated>2012-01-18T08:31:31.039-08:00</updated><title type='text'>Nice work! Replace &amp;quot;quads&amp;quot; with &amp;quot;IT...</title><content type='html'>Nice work! Replace &amp;quot;quads&amp;quot; with &amp;quot;IT band&amp;quot; and add about 1.5 hours to your time and you have my RNRAZ marathon.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/644217089338565210'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/644217089338565210'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html?showComment=1326904291039#c644217089338565210' title=''/><author><name>Razz</name><uri>http://www.blogger.com/profile/09880194141653654794</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='15282634447382723759'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='27' src='http://2.bp.blogspot.com/_69ynuOIcyx0/SLMXrh9ea7I/AAAAAAAABgs/i6nOWCYgR58/S220/huskerprofile.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6699773197406753326' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6699773197406753326' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2002221634'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-2678432409158358245</id><published>2012-01-17T19:46:27.502-08:00</published><updated>2012-01-17T19:46:27.502-08:00</updated><title type='text'>I completely didn&amp;#39;t realize the winner Trisha,...</title><content type='html'>I completely didn&amp;#39;t realize the winner Trisha, was the Trisha you interviewed.  That is so cool.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/2678432409158358245'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/2678432409158358245'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html?showComment=1326858387502#c2678432409158358245' title=''/><author><name>Christina</name><uri>http://www.blogger.com/profile/02527827359630897863</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05250574224450081599'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_Bht7H-j8qW8/TR-ulXZfgrI/AAAAAAAAB1Y/cEnHXs64SXM/S220/IMG_1791.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6699773197406753326' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6699773197406753326' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2000481163'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-4202082309412410953</id><published>2012-01-17T16:53:23.711-08:00</published><updated>2012-01-17T16:53:23.711-08:00</updated><title type='text'>sorry about the problems you had...the burping sit...</title><content type='html'>sorry about the problems you had...the burping situation and not being able to drink...I am way too familiar with that and it sucks....it is frustrating when the body rebels...but what a great time you had and with all the problems you had also...!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/4202082309412410953'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/4202082309412410953'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html?showComment=1326848003711#c4202082309412410953' title=''/><author><name>Caroline</name><uri>http://www.blogger.com/profile/01784257254057007640</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16356145625501736425'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/-FHxutTcmC5k/TnUJtdAqTyI/AAAAAAAABiI/quf8W7j5D4c/s220/75730-066-022f.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6699773197406753326' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6699773197406753326' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-996810177'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-8824321645047641678</id><published>2012-01-17T15:14:51.397-08:00</published><updated>2012-01-17T15:14:51.397-08:00</updated><title type='text'>well, HRRMPH.  this is such a tough distance to ex...</title><content type='html'>well, HRRMPH.  this is such a tough distance to execute, and I&amp;#39;m sorry that you didn&amp;#39;t have the day you wanted.  it will come, though, just keep plugging away...and any day you can run 26.2 miles is def better than a day when you can&amp;#39;t?  I don&amp;#39;t know, I&amp;#39;m not helping.  I feel for you, though.  hrrmph.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/8824321645047641678'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/8824321645047641678'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html?showComment=1326842091397#c8824321645047641678' title=''/><author><name>Katie</name><uri>http://www.blogger.com/profile/10004930640458109084</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-4bTAvGMK3EQ/TwS_UXRraxI/AAAAAAAACHk/9tDEFVRMawg/s220/IMG_0646.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6699773197406753326' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6699773197406753326' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-827063147'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-7448609394704933837</id><published>2012-01-17T13:43:01.370-08:00</published><updated>2012-01-17T13:43:01.370-08:00</updated><title type='text'>The Biggest Loser guy&amp;#39;s name is Dan. I saw Tif...</title><content type='html'>The Biggest Loser guy&amp;#39;s name is Dan. I saw Tiffany and Hayden at the finish line, sorry we didn&amp;#39;t stick around to see your finish! Nice work!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/7448609394704933837'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/7448609394704933837'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html?showComment=1326836581370#c7448609394704933837' title=''/><author><name>Nina B</name><uri>http://www.blogger.com/profile/14517892184717598671</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/_83WnYH4Y1cg/TR8TlqXfE2I/AAAAAAAAAM0/wvxNLVSgmpk/S220/chunglund.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6699773197406753326' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6699773197406753326' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-35288761'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-6896253032191325842</id><published>2012-01-17T10:57:36.103-08:00</published><updated>2012-01-17T10:57:36.103-08:00</updated><title type='text'>That sucks that your quads locked up you. My right...</title><content type='html'>That sucks that your quads locked up you. My right locked up on me in NYC in November at mile 20. So i feel for you.&lt;br /&gt;&lt;br /&gt;Try considering the Canton Marathon (in Canton Ohio) in June. I looks to be a good one.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/6896253032191325842'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/6896253032191325842'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html?showComment=1326826656103#c6896253032191325842' title=''/><author><name>Running Ryan</name><uri>http://www.blogger.com/profile/14453655011467917419</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12121129850482478204'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6699773197406753326' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6699773197406753326' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1030166488'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-2331721803994634537</id><published>2012-01-17T10:39:34.192-08:00</published><updated>2012-01-17T10:39:34.192-08:00</updated><title type='text'>Mich Ultra in a skinny can is my go-to everyday be...</title><content type='html'>Mich Ultra in a skinny can is my go-to everyday beer.  LOL  But I have NEVER held my pinkie up while drinking it.&lt;br /&gt;&lt;br /&gt;They really delayed the race for some people stuck in traffic?  Ummm... isn&amp;#39;t this thing chip timed?  So what if they were half an hour late starting.&lt;br /&gt;&lt;br /&gt;There must have been something in the water in Phoenix and Houston.  I guess you&amp;#39;ve already seen Jamoosh&amp;#39;s recap?  He was a victim of the vurp, too.  Weird.&lt;br /&gt;&lt;br /&gt;I notice TN is not on your short list of marathon possibilities...  :P</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/2331721803994634537'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/2331721803994634537'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html?showComment=1326825574192#c2331721803994634537' title=''/><author><name>Pam</name><uri>http://www.blogger.com/profile/08198123992152626641</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06784069270543723940'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://3.bp.blogspot.com/_7YcJfzevMMs/TMxm_NBQk-I/AAAAAAAAATw/FQ6T6niiCHQ/S220/10-30-2010+-+Pam+post-race.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6699773197406753326' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6699773197406753326' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-930685297'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-4870164641453254554</id><published>2012-01-17T00:21:28.963-08:00</published><updated>2012-01-17T00:21:28.963-08:00</updated><title type='text'>Sorry things didn&amp;#39;t work out for you, but than...</title><content type='html'>Sorry things didn&amp;#39;t work out for you, but thanks for the great recap of the event. RNRAZ was my first half and someday I&amp;#39;d like to get back for the full.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/4870164641453254554'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/4870164641453254554'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html?showComment=1326788488963#c4870164641453254554' title=''/><author><name>Lisa</name><uri>http://www.blogger.com/profile/04176267681280039739</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/-KMACLR1f-vk/TwEQQcFz1iI/AAAAAAAAAJA/rXcnnqBkV2k/s220/IMG_6242.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6699773197406753326' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6699773197406753326' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-592209019'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-5773396069134026320</id><published>2012-01-16T21:50:59.493-08:00</published><updated>2012-01-16T21:50:59.493-08:00</updated><title type='text'>Egads! Egads! I hoped you&amp;#39;ve had your fill of ...</title><content type='html'>Egads! Egads! I hoped you&amp;#39;ve had your fill of ice cream by now...I would have had double the amount. Anyway, I&amp;#39;m still in awe of your timing and the training and hard work you put in. You&amp;#39;ll definitely rock the next race.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/5773396069134026320'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/5773396069134026320'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html?showComment=1326779459493#c5773396069134026320' title=''/><author><name>Sue's Ramblings</name><uri>http://www.blogger.com/profile/10070488040802235652</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_HZoYZ649zkQ/S0tGa5SRI8I/AAAAAAAAAB4/wIYJovRUYiI/S220/gemini.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6699773197406753326' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6699773197406753326' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1940612674'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-7516636946022723885</id><published>2012-01-16T19:42:45.519-08:00</published><updated>2012-01-16T19:42:45.519-08:00</updated><title type='text'>Aw fuck, Adam.  I thought you had this one in the ...</title><content type='html'>Aw fuck, Adam.  I thought you had this one in the bag.  so sorry.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/7516636946022723885'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/7516636946022723885'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html?showComment=1326771765519#c7516636946022723885' title=''/><author><name>Kathy</name><uri>http://www.blogger.com/profile/11262700116262217636</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/-PxLhsW_rBvk/TteU3Vj3R5I/AAAAAAAABv4/sZCA7z_3eDI/s1600/374721_2771897342076_1397290798_33050921_94587045_n.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6699773197406753326' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6699773197406753326' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1054602408'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-8385320924013117537</id><published>2012-01-16T18:28:57.528-08:00</published><updated>2012-01-16T18:28:57.528-08:00</updated><title type='text'>It was so nice that the mannequin went the full Br...</title><content type='html'>It was so nice that the mannequin went the full Brazilian for the expo.&lt;br /&gt;&lt;br /&gt;Well done on the race. Every time you finish a marathon is a cause for celebration. And if you choose to celebrate while sitting sobbing in the bath and eating ice cream - well, each to their own I guess.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/8385320924013117537'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/8385320924013117537'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html?showComment=1326767337528#c8385320924013117537' title=''/><author><name>Char</name><uri>http://www.blogger.com/profile/13819714901550763235</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01667245869666540562'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_njdZflEk7u0/S0wh4u5lpiI/AAAAAAAAAGY/Od0Qej5-6dg/S220/100_0738.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6699773197406753326' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6699773197406753326' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-987126231'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-4691549793621766409</id><published>2012-01-16T18:22:14.322-08:00</published><updated>2012-01-16T18:22:14.322-08:00</updated><title type='text'>Impressive you pulled off a 3:30 with serious leg ...</title><content type='html'>Impressive you pulled off a 3:30 with serious leg cramping.  That took physical and mental toughness. Congrats Adam!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/4691549793621766409'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/4691549793621766409'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html?showComment=1326766934322#c4691549793621766409' title=''/><author><name>Mike</name><uri>http://www.blogger.com/profile/14084824367872613487</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06742835296107698360'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_L8FNar-Xaos/TJvwvB3layI/AAAAAAAAAIo/PEj5noDupCc/S220/IMG_0506.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6699773197406753326' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6699773197406753326' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-736210040'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-8071650224664748450</id><published>2012-01-16T17:18:05.496-08:00</published><updated>2012-01-16T17:18:05.496-08:00</updated><title type='text'>With my first marathon coming up this year, readin...</title><content type='html'>With my first marathon coming up this year, reading this post makes me nervous about mine. &lt;br /&gt;You may have not hit your goal time, but 3:30 is still ficken awesome!!! Congrats!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/8071650224664748450'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/8071650224664748450'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html?showComment=1326763085496#c8071650224664748450' title=''/><author><name>P1t0</name><uri>http://www.blogger.com/profile/12829768985992040896</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12916530928376992797'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/-q3q9Nh4nwFo/Thuju8q8ZbI/AAAAAAAAAnI/yip0pK9HjFk/s220/me3.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6699773197406753326' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6699773197406753326' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1149214277'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-6007496560664646912</id><published>2012-01-16T15:26:50.814-08:00</published><updated>2012-01-16T15:26:50.814-08:00</updated><title type='text'>Oh man, I am SO sorry. I&amp;#39;ve been there. The wh...</title><content type='html'>Oh man, I am SO sorry. I&amp;#39;ve been there. The wheels came off around mile 20 in my last marathon, also due to fueling issues (which I now know how to avoid!). It&amp;#39;s a tough thing to handle. We&amp;#39;ll all be cheering for you come spring!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/6007496560664646912'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/6007496560664646912'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html?showComment=1326756410814#c6007496560664646912' title=''/><author><name>Joanna</name><uri>http://www.blogger.com/profile/02603790455041808953</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01361883874495775896'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/-zsdzsbgzBbg/TqisGAEGLMI/AAAAAAAABeA/DDKqfsXF7l0/s220/Joanna_Shirts.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6699773197406753326' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6699773197406753326' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-82641515'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-8715009991003326221</id><published>2012-01-16T13:59:24.199-08:00</published><updated>2012-01-16T13:59:24.199-08:00</updated><title type='text'>Sorry you had such a tough day out there. That sti...</title><content type='html'>Sorry you had such a tough day out there. That stinks. &lt;br /&gt;Way to tough it out though and bring it home faster than I could ever imagine.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/8715009991003326221'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/8715009991003326221'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html?showComment=1326751164199#c8715009991003326221' title=''/><author><name>Missy</name><uri>http://www.blogger.com/profile/10628212823040230333</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12183563129050770234'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/-gfyAR9cqTrE/Tl742-TuwDI/AAAAAAAAJfw/L9ePcjNkohw/s220/74848_1747226602933_1306850980_31960629_5914008_n.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6699773197406753326' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6699773197406753326' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1131697800'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-109059314240067626</id><published>2012-01-16T13:54:04.617-08:00</published><updated>2012-01-16T13:54:04.617-08:00</updated><title type='text'>Look you a) finished 26.2 freakin&amp;#39; miles in 3....</title><content type='html'>Look you a) finished 26.2 freakin&amp;#39; miles in 3.30! and b) took a picture as unsettlingly sexual as the greeting image of this post. I dont think you have anything to be sad about!&lt;br /&gt;&lt;br /&gt;Also if it makes you feel better I got major calf cramp today... During a six miler...</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/109059314240067626'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/109059314240067626'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html?showComment=1326750844617#c109059314240067626' title=''/><author><name>Scallywag</name><uri>http://www.blogger.com/profile/00327583752787289125</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06468016984553475635'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://2.bp.blogspot.com/-LTniblfsujM/TXDnGPQT-RI/AAAAAAAAAyo/3r-VVkTFYZM/s220/167656_1660675848711_1591641262_1505033_6513161_n.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6699773197406753326' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6699773197406753326' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2087801511'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-6173575844211089553</id><published>2012-01-16T13:47:34.365-08:00</published><updated>2012-01-16T13:47:34.365-08:00</updated><title type='text'>Yeah, I hit the wall Sunday in my marathon...could...</title><content type='html'>Yeah, I hit the wall Sunday in my marathon...could have planned better. It&amp;#39;s super hard to plan for cramps, though! I got a calf cramp once during a race and it was beyond awful and painful. Sorry!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/6173575844211089553'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/6173575844211089553'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html?showComment=1326750454365#c6173575844211089553' title=''/><author><name>Gracie (Complicated Day)</name><uri>http://www.blogger.com/profile/05641028266038110278</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03281326455396304661'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/_3s8Al1CF26I/TRyO8W994jI/AAAAAAAACNc/1j0s3LBiW98/S220/grace.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6699773197406753326' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6699773197406753326' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-941912727'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-818859309887439773</id><published>2012-01-16T13:19:28.614-08:00</published><updated>2012-01-16T13:19:28.614-08:00</updated><title type='text'>I hate puke burps! Good job, though.</title><content type='html'>I hate puke burps! Good job, though.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/818859309887439773'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/818859309887439773'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html?showComment=1326748768614#c818859309887439773' title=''/><author><name>Runners Fuel</name><uri>http://www.blogger.com/profile/12489147811054118908</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06945139002920635961'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_Xpx7iVVd1FY/TC-xYhRAwMI/AAAAAAAAAAM/moV9hSitHws/S220/P1050794.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6699773197406753326' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6699773197406753326' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1833832911'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-2667236510243713481</id><published>2012-01-16T13:11:30.996-08:00</published><updated>2012-01-16T13:11:30.996-08:00</updated><title type='text'>That stinks!  I think your time is amazing regardl...</title><content type='html'>That stinks!  I think your time is amazing regardless, but sorry you didn&amp;#39;t meet your goal.  I&amp;#39;m trying to work out why I get the tightness/cramping in the back of my legs when I hit double digits, so I literally feel your pain!&lt;br /&gt;&lt;br /&gt;You&amp;#39;ll get em next time!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/2667236510243713481'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/2667236510243713481'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html?showComment=1326748290996#c2667236510243713481' title=''/><author><name>Quix</name><uri>http://www.adjustedreality.com/blog</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6699773197406753326' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6699773197406753326' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-66330321'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-6580399181125546635</id><published>2012-01-16T12:49:12.251-08:00</published><updated>2012-01-16T12:49:12.251-08:00</updated><title type='text'>So, remember that crazy guy who yelled hi to you a...</title><content type='html'>So, remember that crazy guy who yelled hi to you at mile 17?  Yeah, that was me.  I could see you racking your brain trying to figure out who I was.  But of course, we&amp;#39;ve never met so you have no idea who I am.  But I lurk your blog every so often.&lt;br /&gt;&lt;br /&gt;Sorry things didn&amp;#39;t work out the way you planned, but such things happen.  Good luck with the next one!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/6580399181125546635'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/6580399181125546635'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html?showComment=1326746952251#c6580399181125546635' title=''/><author><name>Dave from Denver</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6699773197406753326' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6699773197406753326' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-543804819'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-376053157574570345</id><published>2012-01-16T12:44:59.881-08:00</published><updated>2012-01-16T12:44:59.881-08:00</updated><title type='text'>WI!!!!!!!  WI!!!!  That&amp;#39;s all I have to say ab...</title><content type='html'>WI!!!!!!!  WI!!!!  That&amp;#39;s all I have to say about that.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/376053157574570345'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/376053157574570345'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html?showComment=1326746699881#c376053157574570345' title=''/><author><name>MotherRunner</name><uri>http://www.blogger.com/profile/15480934807525511994</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07368051754107365922'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/-xD1lTLv_Jss/TXp63A-skKI/AAAAAAAAABM/Qe5wlZNIHU8/s220/P1050227.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6699773197406753326' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6699773197406753326' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-619157631'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-2602316838898367527</id><published>2012-01-16T12:41:41.542-08:00</published><updated>2012-01-16T12:41:41.542-08:00</updated><title type='text'>That sounded painful dude. The quad cramps are the...</title><content type='html'>That sounded painful dude. The quad cramps are the worst - been there, done that and pray it never happens again.&lt;br /&gt;&lt;br /&gt;Hey, you got the training in come to The Woodlands and run with Kevin (Ironmanbythirty) and me on March 4th. &lt;br /&gt;&lt;br /&gt;It is a flat and fast course!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/2602316838898367527'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/6699773197406753326/comments/default/2602316838898367527'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html?showComment=1326746501542#c2602316838898367527' title=''/><author><name>Jeff Irvin</name><uri>http://www.blogger.com/profile/07061773215250783439</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06701432506614626111'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-Ty__AvXVOT8/AAAAAAAAAAI/AAAAAAAAGYc/G6nVXjTRGVY/s512-c/photo.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-6699773197406753326' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/6699773197406753326' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-249844514'/></entry></feed>
