<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-1677621133581944922.post5509276845581375970..comments</id><updated>2010-02-05T11:36:25.516-08:00</updated><category term='Contest'/><category term='Youtube'/><category term='Race Report'/><category term='Husband Manual'/><category term='Family'/><category term='Virtual Race'/><category term='Podcast'/><category term='Review'/><category term='wine'/><category term='Interview'/><category term='5K'/><category term='Triathlon'/><category term='Politics'/><category term='Manly Stretching'/><category term='Spectator Report'/><category term='Boston'/><category term='Pet Peeves'/><category term='Blog Header Links'/><category term='Gross'/><category term='Travel'/><category term='Bullets'/><category term='Food'/><category term='Guest Post'/><category term='Work'/><category term='Funny Foto Friday'/><category term='Pain'/><category term='Video'/><category term='News'/><category term='Funny'/><category term='Kids'/><category term='Biking'/><category term='Book Review'/><category term='Quotes'/><category term='TV'/><category term='Race Preview'/><category term='Running'/><category term='Music'/><category term='Coaching'/><category term='Life'/><category term='Computers'/><category term='Meme'/><category term='Would You Rather'/><category term='baby'/><category term='Going Out'/><category term='Stock Trading'/><category term='Try it Tuesday'/><category term='Working Out'/><category term='Stress Fracture'/><category term='Movies'/><category term='Swimming'/><category term='Sports'/><category term='Bike'/><category term='House Hunt'/><category term='run'/><category term='Mile'/><title type='text'>Comments on The Boring Runner: 20 miler winner and missing out on the fun</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.theboringrunner.com/feeds/5509276845581375970/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/5509276845581375970/comments/default'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2010/02/20-miler-winner-and-missing-out-on-fun.html'/><author><name>Adam Ricklefs</name><uri>https://profiles.google.com/102963497629061984079</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh6.googleusercontent.com/-F486vYHlw_Q/AAAAAAAAAAI/AAAAAAAAKFA/mOLLS4pee_M/s512-c/photo.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>23</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-601773340438179976</id><published>2010-02-05T11:36:25.516-08:00</published><updated>2010-02-05T11:36:25.516-08:00</updated><title type='text'>50 degrees??? 50? suck it up, nancy boy.

And godd...</title><content type='html'>50 degrees??? 50? suck it up, nancy boy.&lt;br /&gt;&lt;br /&gt;And goddam that IS kind of a creepy picture.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/5509276845581375970/comments/default/601773340438179976'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/5509276845581375970/comments/default/601773340438179976'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2010/02/20-miler-winner-and-missing-out-on-fun.html?showComment=1265398585516#c601773340438179976' title=''/><author><name>RunnuRMark</name><uri>http://www.blogger.com/profile/13190658685122861111</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01587264821765851475'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_1VOjuD2rI-w/SjvlQcLzESI/AAAAAAAAACA/UdQKyQOtX58/S220/JC.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2010/02/20-miler-winner-and-missing-out-on-fun.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-5509276845581375970' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/5509276845581375970' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1553831843'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-8438881147637995547</id><published>2010-02-02T13:41:23.767-08:00</published><updated>2010-02-02T13:41:23.767-08:00</updated><title type='text'>21 comments. wow. I&amp;#39;ve done the pool in winter...</title><content type='html'>21 comments. wow. I&amp;#39;ve done the pool in winter ice bath too.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/5509276845581375970/comments/default/8438881147637995547'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/5509276845581375970/comments/default/8438881147637995547'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2010/02/20-miler-winner-and-missing-out-on-fun.html?showComment=1265146883767#c8438881147637995547' title=''/><author><name>Pat</name><uri>http://www.blogger.com/profile/01582990912598134354</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://3.bp.blogspot.com/_bCyOdKBRSgc/SYxwkRIPkXI/AAAAAAAADLs/7-jeUaHMuZ0/S220/zazoosh2.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2010/02/20-miler-winner-and-missing-out-on-fun.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-5509276845581375970' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/5509276845581375970' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-211280306'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-4086183132021176805</id><published>2010-02-02T11:52:19.722-08:00</published><updated>2010-02-02T11:52:19.722-08:00</updated><title type='text'>Haha, I love your version of the ice bath.  Since ...</title><content type='html'>Haha, I love your version of the ice bath.  Since it&amp;#39;s my quads that need attention after a long run, I would have to sit in that fountain and would probably drown since it&amp;#39;s deep.  But I love the concept!  Nice run...you&amp;#39;re so speedy!!!  Will you come to Denver and pace me on my long runs :)?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/5509276845581375970/comments/default/4086183132021176805'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/5509276845581375970/comments/default/4086183132021176805'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2010/02/20-miler-winner-and-missing-out-on-fun.html?showComment=1265140339722#c4086183132021176805' title=''/><author><name>Jill</name><uri>http://www.blogger.com/profile/10174883718651790845</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03297304676559893526'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_9rLIr6JvzBA/SXkPu53ERbI/AAAAAAAAAOs/s459SEsUrxE/S220/Jill_White_Rock%5B1%5D.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2010/02/20-miler-winner-and-missing-out-on-fun.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-5509276845581375970' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/5509276845581375970' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1785717509'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-3239797385487880161</id><published>2010-02-02T10:01:19.791-08:00</published><updated>2010-02-02T10:01:19.791-08:00</updated><title type='text'>I don&amp;#39;t have any friends.  Also, I&amp;#39;m not m...</title><content type='html'>I don&amp;#39;t have any friends.  Also, I&amp;#39;m not married.  So, I don&amp;#39;t have to make that choice ever.&lt;br /&gt;&lt;br /&gt;Oh wait, none of that is true.&lt;br /&gt;&lt;br /&gt;Oh the good ol&amp;#39; trade off.  The best solution I found was make a bunch of running friends and then go out after the run.  Although, that doesn&amp;#39;t change the fact that the night before the long run should be low key.  So, yeah, I&amp;#39;m as helpful as someone not very helpful.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/5509276845581375970/comments/default/3239797385487880161'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/5509276845581375970/comments/default/3239797385487880161'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2010/02/20-miler-winner-and-missing-out-on-fun.html?showComment=1265133679791#c3239797385487880161' title=''/><author><name>Ulyana</name><uri>http://www.blogger.com/profile/15241777042565026574</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='10586048383146228330'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_YSmkzAi1GTQ/SxH-ESBpubI/AAAAAAAAAOk/14jrqUfiwGw/S220/037.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2010/02/20-miler-winner-and-missing-out-on-fun.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-5509276845581375970' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/5509276845581375970' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1886260197'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-5002785644008443823</id><published>2010-02-02T04:42:50.965-08:00</published><updated>2010-02-02T04:42:50.965-08:00</updated><title type='text'>I, of course, have no reason to talk, but honestly...</title><content type='html'>I, of course, have no reason to talk, but honestly - you look like the Big bad Wolf doing a lousy impression of Red Riding Hood!&lt;br /&gt;&lt;br /&gt;That said, love the ice bath. Duly noted!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/5509276845581375970/comments/default/5002785644008443823'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/5509276845581375970/comments/default/5002785644008443823'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2010/02/20-miler-winner-and-missing-out-on-fun.html?showComment=1265114570965#c5002785644008443823' title=''/><author><name>Jamoosh</name><uri>http://www.blogger.com/profile/08891816612062071988</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01292327758259226802'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='28' src='http://2.bp.blogspot.com/_mU1AmEFtDs8/SYoZ6BwVdpI/AAAAAAAAAAM/0_1kRvhJqwk/S220/jdd.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2010/02/20-miler-winner-and-missing-out-on-fun.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-5509276845581375970' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/5509276845581375970' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2018134073'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-8317594926733235946</id><published>2010-02-01T19:45:39.408-08:00</published><updated>2010-02-01T19:45:39.408-08:00</updated><title type='text'>I recall RuPaul referring to &amp;quot;man-bits&amp;quot; ...</title><content type='html'>I recall RuPaul referring to &amp;quot;man-bits&amp;quot; as &amp;quot;the candy.&amp;quot; LOL. &lt;br /&gt;Anyways- referring to your question, it all depends. If I&amp;#39;m training  for a specific race, either the long run takes precedence or I go out and end the night early. If not, I just do what I feel and accept the consequences, whatever that may be.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/5509276845581375970/comments/default/8317594926733235946'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/5509276845581375970/comments/default/8317594926733235946'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2010/02/20-miler-winner-and-missing-out-on-fun.html?showComment=1265082339408#c8317594926733235946' title=''/><author><name>Rio</name><uri>http://www.blogger.com/profile/08498584069848192513</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17823579852259311863'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_v2NAK1A-a88/Srrr14GSKMI/AAAAAAAAAE4/qm31teywzgQ/S220/IMG_0241.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2010/02/20-miler-winner-and-missing-out-on-fun.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-5509276845581375970' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/5509276845581375970' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-597865692'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-4464339432168033189</id><published>2010-02-01T18:56:34.591-08:00</published><updated>2010-02-01T18:56:34.591-08:00</updated><title type='text'>You raise a good point. And one of the reasons I h...</title><content type='html'>You raise a good point. And one of the reasons I haven&amp;#39;t decided to do a full yet because I&amp;#39;m not sure that I&amp;#39;m ready to put in the time (among other things). &lt;br /&gt;&lt;br /&gt;But even half marathon training is somewhat of a commitment. I think I need that in my life. If that means less drinking+more running than my friends, I&amp;#39;m okay with that. I think it&amp;#39;s important to have certain &amp;quot;fun days&amp;quot; to look forward to. For example, the Super Bowl. I will NOT be going on a long run the day after it. I might do one the Saturday before though...</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/5509276845581375970/comments/default/4464339432168033189'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/5509276845581375970/comments/default/4464339432168033189'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2010/02/20-miler-winner-and-missing-out-on-fun.html?showComment=1265079394591#c4464339432168033189' title=''/><author><name>inspiREDtorun13</name><uri>http://www.blogger.com/profile/06142467653782014657</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='10167545932614046546'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_G-GbQUZyPWY/S0A6EJuZthI/AAAAAAAAAGw/zR4LaJhe4U8/S220/shamrock.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2010/02/20-miler-winner-and-missing-out-on-fun.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-5509276845581375970' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/5509276845581375970' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-634065548'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-700420463331472805</id><published>2010-02-01T18:55:16.674-08:00</published><updated>2010-02-01T18:55:16.674-08:00</updated><title type='text'>6 minutes on the crapper?? Next time try 3 and the...</title><content type='html'>6 minutes on the crapper?? Next time try 3 and then a sprint to the next grocery store that will have you and another 3. It&amp;#39;s all about intervals man!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/5509276845581375970/comments/default/700420463331472805'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/5509276845581375970/comments/default/700420463331472805'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2010/02/20-miler-winner-and-missing-out-on-fun.html?showComment=1265079316674#c700420463331472805' title=''/><author><name>jeffg</name><uri>http://www.blogger.com/profile/10893984862543264776</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08392084570332373488'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_nmCEPq4nRGQ/SuyCbriaw_I/AAAAAAAAAA0/20ZFoykOj_g/S220/IMG_2170.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2010/02/20-miler-winner-and-missing-out-on-fun.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-5509276845581375970' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/5509276845581375970' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-884380773'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-7037950652801856577</id><published>2010-02-01T18:32:51.118-08:00</published><updated>2010-02-01T18:32:51.118-08:00</updated><title type='text'>yikes! I got chills looking at your ice bath pic t...</title><content type='html'>yikes! I got chills looking at your ice bath pic too! Hope the shins are feeling better! Nice job on the 20!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/5509276845581375970/comments/default/7037950652801856577'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/5509276845581375970/comments/default/7037950652801856577'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2010/02/20-miler-winner-and-missing-out-on-fun.html?showComment=1265077971118#c7037950652801856577' title=''/><author><name>Mel-2nd Chances</name><uri>http://www.blogger.com/profile/15040126521403230005</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12880683116765470553'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_rF-uXgKcJH8/SjRh9thEUhI/AAAAAAAAA34/pjDX2HXYKXo/S220/46204-181-032f.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2010/02/20-miler-winner-and-missing-out-on-fun.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-5509276845581375970' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/5509276845581375970' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1811447195'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-6673484471545496068</id><published>2010-02-01T17:30:47.095-08:00</published><updated>2010-02-01T17:30:47.095-08:00</updated><title type='text'>Great job!</title><content type='html'>Great job!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/5509276845581375970/comments/default/6673484471545496068'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/5509276845581375970/comments/default/6673484471545496068'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2010/02/20-miler-winner-and-missing-out-on-fun.html?showComment=1265074247095#c6673484471545496068' title=''/><author><name>Tricia</name><uri>http://www.blogger.com/profile/16665644808858115598</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02887114980431620046'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_b5VwY4Z-EXM/S2D4oxhYLgI/AAAAAAAAAcQ/ISfdjxUI0aM/S220/CIMG0342.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2010/02/20-miler-winner-and-missing-out-on-fun.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-5509276845581375970' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/5509276845581375970' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-439527550'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-2663157673636579849</id><published>2010-02-01T16:52:38.352-08:00</published><updated>2010-02-01T16:52:38.352-08:00</updated><title type='text'>I agree with GeorgiaSnail...all you need is one of...</title><content type='html'>I agree with GeorgiaSnail...all you need is one of those big white vans without windows and you&amp;#39;d be set.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/5509276845581375970/comments/default/2663157673636579849'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/5509276845581375970/comments/default/2663157673636579849'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2010/02/20-miler-winner-and-missing-out-on-fun.html?showComment=1265071958352#c2663157673636579849' title=''/><author><name>Nat</name><uri>http://www.blogger.com/profile/15590162996470843373</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02277578182885424011'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_Xk6bWtk82Bk/SY2xCw5al_I/AAAAAAAAAdw/PeDAY40ssq8/S220/DSC00130.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2010/02/20-miler-winner-and-missing-out-on-fun.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-5509276845581375970' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/5509276845581375970' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1460848062'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-2920835103756267837</id><published>2010-02-01T14:46:39.662-08:00</published><updated>2010-02-01T14:46:39.662-08:00</updated><title type='text'>Its hard not to listen to the Steve Urkel voice.  ...</title><content type='html'>Its hard not to listen to the Steve Urkel voice.  (Hey!  Pipe down already!)  I say you have to do both.  Since you already are dropping the Double-D on long runs, might as well have the social time too...</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/5509276845581375970/comments/default/2920835103756267837'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/5509276845581375970/comments/default/2920835103756267837'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2010/02/20-miler-winner-and-missing-out-on-fun.html?showComment=1265064399662#c2920835103756267837' title=''/><author><name>Ace</name><uri>http://www.blogger.com/profile/02308556225686324720</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://1.bp.blogspot.com/_zW4I2lW-xfY/SKWjVYtY_MI/AAAAAAAAAHQ/6X9bp0PBzg0/S220/mybabypic.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2010/02/20-miler-winner-and-missing-out-on-fun.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-5509276845581375970' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/5509276845581375970' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-545462514'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-4727594860738938512</id><published>2010-02-01T11:15:33.234-08:00</published><updated>2010-02-01T11:15:33.234-08:00</updated><title type='text'>First time reader, here.(Thanks to Julie). 

This ...</title><content type='html'>First time reader, here.(Thanks to Julie). &lt;br /&gt;&lt;br /&gt;This is a very funny AND thought provoking post. I&amp;#39;m going to have to seriously re-think the whole long-runs-ruling-your-life thing now that Iknow I have a choice.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/5509276845581375970/comments/default/4727594860738938512'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/5509276845581375970/comments/default/4727594860738938512'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2010/02/20-miler-winner-and-missing-out-on-fun.html?showComment=1265051733234#c4727594860738938512' title=''/><author><name>Psyche</name><uri>http://www.blogger.com/profile/10111613946462318300</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01708461899496388691'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_MHeYA5-zzsA/Sy_AF8P3N8I/AAAAAAAAAi0/ojsUTcNmF7A/S220/49562-402-027t.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2010/02/20-miler-winner-and-missing-out-on-fun.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-5509276845581375970' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/5509276845581375970' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1101224853'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-6595546835032196239</id><published>2010-02-01T11:13:10.909-08:00</published><updated>2010-02-01T11:13:10.909-08:00</updated><title type='text'>My long runs wholey dominate my Friday night. B.o....</title><content type='html'>My long runs wholey dominate my Friday night. B.o.B and I have a solid routine of; I get to her house at 7pm, we eat dinner, she is passed out from sleep aid by 8pm, I read my book until 9pm, turn out lights and sleep. We are so awesome. :)&lt;br /&gt;&lt;br /&gt;But then you nap after your long run and are ready to rock! :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/5509276845581375970/comments/default/6595546835032196239'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/5509276845581375970/comments/default/6595546835032196239'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2010/02/20-miler-winner-and-missing-out-on-fun.html?showComment=1265051590909#c6595546835032196239' title=''/><author><name>Morgan</name><uri>http://www.blogger.com/profile/12857381064146340597</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='13806082459714893289'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_bAG-_c7qrGY/StxnAFzkWfI/AAAAAAAAAU8/bRY0D-FdonY/S220/Medaled.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2010/02/20-miler-winner-and-missing-out-on-fun.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-5509276845581375970' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/5509276845581375970' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1662242414'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-7875756320590703521</id><published>2010-02-01T10:47:19.979-08:00</published><updated>2010-02-01T10:47:19.979-08:00</updated><title type='text'>Running in excess = drinking in moderation

That f...</title><content type='html'>Running in excess = drinking in moderation&lt;br /&gt;&lt;br /&gt;That formula definitely applies to me big time!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/5509276845581375970/comments/default/7875756320590703521'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/5509276845581375970/comments/default/7875756320590703521'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2010/02/20-miler-winner-and-missing-out-on-fun.html?showComment=1265050039979#c7875756320590703521' title=''/><author><name>BrianFlash</name><uri>http://www.blogger.com/profile/06091962454875656306</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17187029721589356108'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='14' height='32' src='http://3.bp.blogspot.com/_lzrQlK0CWzY/Sonuy62kuBI/AAAAAAAAAAM/VCNrKv2Nv7Y/S220/flash-animated.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2010/02/20-miler-winner-and-missing-out-on-fun.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-5509276845581375970' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/5509276845581375970' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1595518084'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-8064348876892698385</id><published>2010-02-01T10:44:05.395-08:00</published><updated>2010-02-01T10:44:05.395-08:00</updated><title type='text'>Lester the Molester...LOL!

The only time a long r...</title><content type='html'>Lester the Molester...LOL!&lt;br /&gt;&lt;br /&gt;The only time a long run has knocked me out for the weekend is when I ran my 20. But I just think of it this way, if I run long on Saturday, I&amp;#39;ll run in the afternoon or evening, and can still have fun on Friday. If not, than I run long on Sunday, and take it easy on Saturday. That doesn&amp;#39;t really make sense, but it seems to work for me. Balance. One day of fun, one day of exercise.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/5509276845581375970/comments/default/8064348876892698385'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/5509276845581375970/comments/default/8064348876892698385'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2010/02/20-miler-winner-and-missing-out-on-fun.html?showComment=1265049845395#c8064348876892698385' title=''/><author><name>Christy</name><uri>http://www.blogger.com/profile/05943425870096891869</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01232237776911481519'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://4.bp.blogspot.com/_ARxPESW7934/SwnNd1NVf4I/AAAAAAAABqc/PhYozXnEIos/S220/face.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2010/02/20-miler-winner-and-missing-out-on-fun.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-5509276845581375970' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/5509276845581375970' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1344897955'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-8299437499294151185</id><published>2010-02-01T10:26:39.707-08:00</published><updated>2010-02-01T10:26:39.707-08:00</updated><title type='text'>6 minutes??  

Dude, the picture with the hoodie i...</title><content type='html'>6 minutes??  &lt;br /&gt;&lt;br /&gt;Dude, the picture with the hoodie is freakin&amp;#39; me out.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/5509276845581375970/comments/default/8299437499294151185'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/5509276845581375970/comments/default/8299437499294151185'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2010/02/20-miler-winner-and-missing-out-on-fun.html?showComment=1265048799707#c8299437499294151185' title=''/><author><name>Razz</name><uri>http://www.blogger.com/profile/09880194141653654794</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='15282634447382723759'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='27' src='http://2.bp.blogspot.com/_69ynuOIcyx0/SLMXrh9ea7I/AAAAAAAABgs/i6nOWCYgR58/S220/huskerprofile.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2010/02/20-miler-winner-and-missing-out-on-fun.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-5509276845581375970' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/5509276845581375970' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2002221634'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-3626080697499838362</id><published>2010-02-01T10:21:45.501-08:00</published><updated>2010-02-01T10:21:45.501-08:00</updated><title type='text'>Is it weird that I want to know more about the big...</title><content type='html'>Is it weird that I want to know more about the big hairy Greek men in towels?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/5509276845581375970/comments/default/3626080697499838362'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/5509276845581375970/comments/default/3626080697499838362'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2010/02/20-miler-winner-and-missing-out-on-fun.html?showComment=1265048505501#c3626080697499838362' title=''/><author><name>Nitmos</name><uri>http://www.blogger.com/profile/17108597328135023198</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://4.bp.blogspot.com/_MIABiwlojrM/Sdof3xSQCJI/AAAAAAAAAn4/6y6t24Ea63E/S220/meedit2.jpeg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2010/02/20-miler-winner-and-missing-out-on-fun.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-5509276845581375970' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/5509276845581375970' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-359700909'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-1192136185496429147</id><published>2010-02-01T10:19:06.665-08:00</published><updated>2010-02-01T10:19:06.665-08:00</updated><title type='text'>I am not going with the flow on this one....You lo...</title><content type='html'>I am not going with the flow on this one....You look like Lester the Molester in that photo!...Just Sayin...</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/5509276845581375970/comments/default/1192136185496429147'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/5509276845581375970/comments/default/1192136185496429147'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2010/02/20-miler-winner-and-missing-out-on-fun.html?showComment=1265048346665#c1192136185496429147' title=''/><author><name>GeorgiaSnail</name><uri>http://www.blogger.com/profile/04605735988408411210</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02033849503601112595'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_2Q5abuFk_yc/Ss5KMBtCvYI/AAAAAAAAAB4/l9ztDMVrJZc/S220/me+in+alaska.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2010/02/20-miler-winner-and-missing-out-on-fun.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-5509276845581375970' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/5509276845581375970' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2073415500'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-1929660534872994616</id><published>2010-02-01T10:18:08.048-08:00</published><updated>2010-02-01T10:18:08.048-08:00</updated><title type='text'>Ah the war of the long workout v. your old friends...</title><content type='html'>Ah the war of the long workout v. your old friends. You need to get into a running group and make some running friends who can support your habit. Going out the night before a workout doesn&amp;#39;t have to end -- just end it early. Go out and then call it a night around 10:00 without drinking. It can happen you know.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/5509276845581375970/comments/default/1929660534872994616'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/5509276845581375970/comments/default/1929660534872994616'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2010/02/20-miler-winner-and-missing-out-on-fun.html?showComment=1265048288048#c1929660534872994616' title=''/><author><name>Mike Russell</name><uri>http://www.blogger.com/profile/14208400200175745583</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_acw063N5aWM/SyKQfNU4ToI/AAAAAAAAAP4/B9kzI1R6evY/S220/AL+-+Behind.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2010/02/20-miler-winner-and-missing-out-on-fun.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-5509276845581375970' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/5509276845581375970' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1443006310'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-8059450424224674067</id><published>2010-02-01T10:12:37.009-08:00</published><updated>2010-02-01T10:12:37.009-08:00</updated><title type='text'>Two things I love about this post:

1. Man bits (y...</title><content type='html'>Two things I love about this post:&lt;br /&gt;&lt;br /&gt;1. Man bits (you know that doesn&amp;#39;t make you sound well endowed, right?)&lt;br /&gt;2. And you stopping for a 6 minute dump. &lt;br /&gt;&lt;br /&gt;I would trade in a good 20 miler any day for missing stuff and the exhausted evening post run.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/5509276845581375970/comments/default/8059450424224674067'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/5509276845581375970/comments/default/8059450424224674067'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2010/02/20-miler-winner-and-missing-out-on-fun.html?showComment=1265047957009#c8059450424224674067' title=''/><author><name>ShutUpandRun</name><uri>http://www.blogger.com/profile/06145904735605609951</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05719636679546093931'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://2.bp.blogspot.com/_xav28tXp0CA/Se9ny8vdL9I/AAAAAAAADBs/5IaZwhA-D9c/S220/P1030698.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2010/02/20-miler-winner-and-missing-out-on-fun.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-5509276845581375970' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/5509276845581375970' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-875179569'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-2103853010611100260</id><published>2010-02-01T10:02:03.353-08:00</published><updated>2010-02-01T10:02:03.353-08:00</updated><title type='text'>All about balance.  Bi-weekly long runs allow for ...</title><content type='html'>All about balance.  Bi-weekly long runs allow for weekend fun time.  &lt;br /&gt;&lt;br /&gt;Is it a coincidence that your best 20-miler occurs with the death of the I-Pod???  I think not.  Perhaps you tapped into something!&lt;br /&gt;&lt;br /&gt;And... you need to sit down in that tub next time:) Be a man!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/5509276845581375970/comments/default/2103853010611100260'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/5509276845581375970/comments/default/2103853010611100260'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2010/02/20-miler-winner-and-missing-out-on-fun.html?showComment=1265047323353#c2103853010611100260' title=''/><author><name>The Sean</name><uri>http://www.blogger.com/profile/10146223883009444708</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07009204647626162425'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_hj8zwRPxhH4/S14DXQ2dmxI/AAAAAAAAAT8/4GT4RwbDbac/S220/Winter+Run2.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2010/02/20-miler-winner-and-missing-out-on-fun.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-5509276845581375970' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/5509276845581375970' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-205641775'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-2726836598201918441</id><published>2010-02-01T09:58:05.331-08:00</published><updated>2010-02-01T09:58:05.331-08:00</updated><title type='text'>Hi Adam,
Hey, good job on the 20 miler!!!  I am so...</title><content type='html'>Hi Adam,&lt;br /&gt;Hey, good job on the 20 miler!!!  I am so not there yet but have the biggest amount of respect for anyone who can run that far and live:)  I love the picture, very cute!  Your post made me smile:)  Have a fabulous day Adam!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/5509276845581375970/comments/default/2726836598201918441'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/5509276845581375970/comments/default/2726836598201918441'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2010/02/20-miler-winner-and-missing-out-on-fun.html?showComment=1265047085331#c2726836598201918441' title=''/><author><name>Julie</name><uri>http://www.blogger.com/profile/01016242849142019105</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08225611319812946479'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_XaS3Bw09yCQ/Sy7Ppf1lgnI/AAAAAAAAADQ/DtmIsh2nJzY/S220/julie.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2010/02/20-miler-winner-and-missing-out-on-fun.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-5509276845581375970' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/5509276845581375970' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1732755992'/></entry></feed>
