<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-1677621133581944922.post2255572804083477107..comments</id><updated>2010-11-24T07:14:54.887-08:00</updated><category term='Contest'/><category term='Youtube'/><category term='Race Report'/><category term='Husband Manual'/><category term='Family'/><category term='Virtual Race'/><category term='Podcast'/><category term='Review'/><category term='wine'/><category term='Interview'/><category term='5K'/><category term='Triathlon'/><category term='Politics'/><category term='Manly Stretching'/><category term='Spectator Report'/><category term='Boston'/><category term='Pet Peeves'/><category term='Blog Header Links'/><category term='Gross'/><category term='Travel'/><category term='Bullets'/><category term='Food'/><category term='Guest Post'/><category term='Work'/><category term='Funny Foto Friday'/><category term='Pain'/><category term='Video'/><category term='News'/><category term='Funny'/><category term='Kids'/><category term='Biking'/><category term='Book Review'/><category term='Quotes'/><category term='TV'/><category term='Race Preview'/><category term='Running'/><category term='Music'/><category term='Coaching'/><category term='Life'/><category term='Computers'/><category term='Meme'/><category term='Would You Rather'/><category term='baby'/><category term='Going Out'/><category term='Stock Trading'/><category term='Try it Tuesday'/><category term='Working Out'/><category term='Stress Fracture'/><category term='Movies'/><category term='Swimming'/><category term='Sports'/><category term='Bike'/><category term='House Hunt'/><category term='run'/><category term='Mile'/><title type='text'>Comments on The Boring Runner: Early Morning 7 Milers</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.theboringrunner.com/feeds/2255572804083477107/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/2255572804083477107/comments/default'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2010/01/early-morning-7-milers.html'/><author><name>Adam Ricklefs</name><uri>https://profiles.google.com/102963497629061984079</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh6.googleusercontent.com/-F486vYHlw_Q/AAAAAAAAAAI/AAAAAAAAKFA/mOLLS4pee_M/s512-c/photo.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>10</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-1073162279519626224</id><published>2010-04-06T21:52:44.792-07:00</published><updated>2010-04-06T21:52:44.792-07:00</updated><title type='text'>Next time you book a hotel make sure to check out ...</title><content type='html'>Next time you book a hotel make sure to check out http://www.HotelGymReview.com to make sure you stay at a hotel with a great fitness facility. Also, please be sure to write a review!&lt;br /&gt;&lt;br /&gt;Thanks.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/2255572804083477107/comments/default/1073162279519626224'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/2255572804083477107/comments/default/1073162279519626224'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2010/01/early-morning-7-milers.html?showComment=1270615964792#c1073162279519626224' title=''/><author><name>Matthias</name><uri>http://www.blogger.com/profile/13543203283504882733</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2010/01/early-morning-7-milers.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-2255572804083477107' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/2255572804083477107' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-699476449'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-1177578342965711227</id><published>2010-01-13T08:38:53.266-08:00</published><updated>2010-01-13T08:38:53.266-08:00</updated><title type='text'>It&amp;#39;s your marathon week??? WHAT-THE-WHAT?

It ...</title><content type='html'>It&amp;#39;s your marathon week??? WHAT-THE-WHAT?&lt;br /&gt;&lt;br /&gt;It sneaks up on you!!! GOOD LUCK!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/2255572804083477107/comments/default/1177578342965711227'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/2255572804083477107/comments/default/1177578342965711227'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2010/01/early-morning-7-milers.html?showComment=1263400733266#c1177578342965711227' title=''/><author><name>Ulyana</name><uri>http://www.blogger.com/profile/15241777042565026574</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='10586048383146228330'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_YSmkzAi1GTQ/SxH-ESBpubI/AAAAAAAAAOk/14jrqUfiwGw/S220/037.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2010/01/early-morning-7-milers.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-2255572804083477107' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/2255572804083477107' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1886260197'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-4435810894413414655</id><published>2010-01-13T07:27:06.626-08:00</published><updated>2010-01-13T07:27:06.626-08:00</updated><title type='text'>I think the phrase &amp;quot;still better than getting...</title><content type='html'>I think the phrase &amp;quot;still better than getting sprayed by a skunk&amp;quot; has a lot of mileage on it....</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/2255572804083477107/comments/default/4435810894413414655'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/2255572804083477107/comments/default/4435810894413414655'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2010/01/early-morning-7-milers.html?showComment=1263396426626#c4435810894413414655' title=''/><author><name>Ace</name><uri>http://www.blogger.com/profile/02308556225686324720</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://1.bp.blogspot.com/_zW4I2lW-xfY/SKWjVYtY_MI/AAAAAAAAAHQ/6X9bp0PBzg0/S220/mybabypic.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2010/01/early-morning-7-milers.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-2255572804083477107' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/2255572804083477107' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-545462514'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-1181157855128218284</id><published>2010-01-13T04:53:03.270-08:00</published><updated>2010-01-13T04:53:03.270-08:00</updated><title type='text'>If I slide on one of your sidewalk oysters and pul...</title><content type='html'>If I slide on one of your sidewalk oysters and pull a groin, you&amp;#39;re gonna hear about it. Nice pace and sounds like you&amp;#39;re really ready for Sunday.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/2255572804083477107/comments/default/1181157855128218284'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/2255572804083477107/comments/default/1181157855128218284'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2010/01/early-morning-7-milers.html?showComment=1263387183270#c1181157855128218284' title=''/><author><name>jeffg</name><uri>http://www.blogger.com/profile/10893984862543264776</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08392084570332373488'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_nmCEPq4nRGQ/SuyCbriaw_I/AAAAAAAAAA0/20ZFoykOj_g/S220/IMG_2170.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2010/01/early-morning-7-milers.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-2255572804083477107' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/2255572804083477107' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-884380773'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-4214452072988656045</id><published>2010-01-12T22:59:39.795-08:00</published><updated>2010-01-12T22:59:39.795-08:00</updated><title type='text'>Gotta love the phlegm filled lungs. You need to ge...</title><content type='html'>Gotta love the phlegm filled lungs. You need to get a good expectorant and just clear that crap out!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/2255572804083477107/comments/default/4214452072988656045'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/2255572804083477107/comments/default/4214452072988656045'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2010/01/early-morning-7-milers.html?showComment=1263365979795#c4214452072988656045' title=''/><author><name>Mike Russell</name><uri>http://www.blogger.com/profile/14208400200175745583</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_acw063N5aWM/SyKQfNU4ToI/AAAAAAAAAP4/B9kzI1R6evY/S220/AL+-+Behind.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2010/01/early-morning-7-milers.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-2255572804083477107' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/2255572804083477107' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1443006310'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-7719927287438949936</id><published>2010-01-12T22:14:07.026-08:00</published><updated>2010-01-12T22:14:07.026-08:00</updated><title type='text'>Nice run!  You never know how your body is going t...</title><content type='html'>Nice run!  You never know how your body is going to respond.  Good luck next week if I don&amp;#39;t hear from you.  BTW the .5 miles is going to mess you all up now, you&amp;#39;ll never be able to finish and your pace will be all screwed up.....</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/2255572804083477107/comments/default/7719927287438949936'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/2255572804083477107/comments/default/7719927287438949936'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2010/01/early-morning-7-milers.html?showComment=1263363247026#c7719927287438949936' title=''/><author><name>Bob Hazen</name><uri>http://www.blogger.com/profile/08955110536030527380</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12900483368133833381'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_IDceBFkzZPo/SPOz0Zl7KYI/AAAAAAAAAAM/vW3wB8vYywM/S220/4thofJulymommy%26daddy.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2010/01/early-morning-7-milers.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-2255572804083477107' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/2255572804083477107' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1623333038'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-5467425371020341739</id><published>2010-01-12T19:58:16.144-08:00</published><updated>2010-01-12T19:58:16.144-08:00</updated><title type='text'>That&amp;#39;s a might fast pace for a someone with a ...</title><content type='html'>That&amp;#39;s a might fast pace for a someone with a chest cold! Nice work!&lt;br /&gt;Yep- lots of New Year Resolutioners out there. You made the right choice running outside.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/2255572804083477107/comments/default/5467425371020341739'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/2255572804083477107/comments/default/5467425371020341739'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2010/01/early-morning-7-milers.html?showComment=1263355096144#c5467425371020341739' title=''/><author><name>Rio</name><uri>http://www.blogger.com/profile/08498584069848192513</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17823579852259311863'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_v2NAK1A-a88/Srrr14GSKMI/AAAAAAAAAE4/qm31teywzgQ/S220/IMG_0241.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2010/01/early-morning-7-milers.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-2255572804083477107' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/2255572804083477107' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-597865692'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-8802188175300268349</id><published>2010-01-12T16:25:38.924-08:00</published><updated>2010-01-12T16:25:38.924-08:00</updated><title type='text'>I ran the Disney Marathon with a nasty cough and h...</title><content type='html'>I ran the Disney Marathon with a nasty cough and head cold, and I promise, after the first mile you won&amp;#39;t even be able to tell you&amp;#39;re sick.&lt;br /&gt;&lt;br /&gt;I hate, I mean HATE, new years resolutioners! They take up your spot at the gym and subsequently make you rearrange your workout schedule for the next few weeks. Thank heavens they only last that long...</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/2255572804083477107/comments/default/8802188175300268349'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/2255572804083477107/comments/default/8802188175300268349'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2010/01/early-morning-7-milers.html?showComment=1263342338924#c8802188175300268349' title=''/><author><name>Christy</name><uri>http://www.blogger.com/profile/05943425870096891869</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01232237776911481519'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://4.bp.blogspot.com/_ARxPESW7934/SwnNd1NVf4I/AAAAAAAABqc/PhYozXnEIos/S220/face.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2010/01/early-morning-7-milers.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-2255572804083477107' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/2255572804083477107' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1344897955'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-4098575598314530483</id><published>2010-01-12T15:49:36.702-08:00</published><updated>2010-01-12T15:49:36.702-08:00</updated><title type='text'>I&amp;#39;ll also be running with a head cold this wee...</title><content type='html'>I&amp;#39;ll also be running with a head cold this weekend at the RnR, although only the half.  (My husband is running the full.)  Maybe we&amp;#39;ll run into you while grabbing the MGD64s they are giving participants at the end.  (Although a full calorie beer seems in order after running 13.1/26.2 miles...)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/2255572804083477107/comments/default/4098575598314530483'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/2255572804083477107/comments/default/4098575598314530483'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2010/01/early-morning-7-milers.html?showComment=1263340176702#c4098575598314530483' title=''/><author><name>Erin</name><uri>http://www.blogger.com/profile/08636037075291111867</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2010/01/early-morning-7-milers.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-2255572804083477107' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/2255572804083477107' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-511275630'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-4452433042261380463</id><published>2010-01-12T15:29:19.020-08:00</published><updated>2010-01-12T15:29:19.020-08:00</updated><title type='text'>The extra .5 miles made you a better man!</title><content type='html'>The extra .5 miles made you a better man!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/2255572804083477107/comments/default/4452433042261380463'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/2255572804083477107/comments/default/4452433042261380463'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2010/01/early-morning-7-milers.html?showComment=1263338959020#c4452433042261380463' title=''/><author><name>Jamoosh</name><uri>http://www.blogger.com/profile/08891816612062071988</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01292327758259226802'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='28' src='http://2.bp.blogspot.com/_mU1AmEFtDs8/SYoZ6BwVdpI/AAAAAAAAAAM/0_1kRvhJqwk/S220/jdd.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2010/01/early-morning-7-milers.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-2255572804083477107' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/2255572804083477107' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2018134073'/></entry></feed>
