<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-1677621133581944922.post1404171062469861752..comments</id><updated>2012-01-27T09:25:35.206-08:00</updated><category term='Contest'/><category term='Youtube'/><category term='Race Report'/><category term='Husband Manual'/><category term='Family'/><category term='Virtual Race'/><category term='Podcast'/><category term='Review'/><category term='wine'/><category term='Interview'/><category term='5K'/><category term='Triathlon'/><category term='Politics'/><category term='Manly Stretching'/><category term='Spectator Report'/><category term='Boston'/><category term='Pet Peeves'/><category term='Blog Header Links'/><category term='Gross'/><category term='Travel'/><category term='Bullets'/><category term='Food'/><category term='Guest Post'/><category term='Work'/><category term='Funny Foto Friday'/><category term='Pain'/><category term='Video'/><category term='News'/><category term='Funny'/><category term='Kids'/><category term='Biking'/><category term='Book Review'/><category term='Quotes'/><category term='TV'/><category term='Race Preview'/><category term='Running'/><category term='Music'/><category term='Coaching'/><category term='Life'/><category term='Computers'/><category term='Meme'/><category term='Would You Rather'/><category term='baby'/><category term='Going Out'/><category term='Stock Trading'/><category term='Try it Tuesday'/><category term='Working Out'/><category term='Stress Fracture'/><category term='Movies'/><category term='Swimming'/><category term='Sports'/><category term='Bike'/><category term='House Hunt'/><category term='run'/><category term='Mile'/><title type='text'>Comments on The Boring Runner: Unplanned Rest Day</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.theboringrunner.com/feeds/1404171062469861752/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/1404171062469861752/comments/default'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/unplanned-rest-day.html'/><author><name>Adam Ricklefs</name><uri>https://profiles.google.com/102963497629061984079</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh6.googleusercontent.com/-F486vYHlw_Q/AAAAAAAAAAI/AAAAAAAALKU/cVTqXtToyZA/s512-c/photo.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>8</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-5468430673194513666</id><published>2012-01-27T09:25:35.206-08:00</published><updated>2012-01-27T09:25:35.206-08:00</updated><title type='text'>Penny made me laugh.</title><content type='html'>Penny made me laugh.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/1404171062469861752/comments/default/5468430673194513666'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/1404171062469861752/comments/default/5468430673194513666'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/unplanned-rest-day.html?showComment=1327685135206#c5468430673194513666' title=''/><author><name>Al's CL Reviews</name><uri>http://www.blogger.com/profile/05554609401299091200</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='04663620274813487265'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://bp1.blogger.com/_yOcGcNMHsGA/SEatxJotA6I/AAAAAAAAALQ/CZknfVMGPIA/S220/ad.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/unplanned-rest-day.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-1404171062469861752' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/1404171062469861752' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1065655682'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-9045719043310203937</id><published>2012-01-27T08:27:49.002-08:00</published><updated>2012-01-27T08:27:49.002-08:00</updated><title type='text'>Crap!  A skunk!!</title><content type='html'>Crap!  A skunk!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/1404171062469861752/comments/default/9045719043310203937'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/1404171062469861752/comments/default/9045719043310203937'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/unplanned-rest-day.html?showComment=1327681669002#c9045719043310203937' title=''/><author><name>Running Moose</name><uri>http://www.blogger.com/profile/00425900877907841211</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/--k7O4me2a4U/Tq3kbIkgq5I/AAAAAAAAATw/vhvrorhNuV8/s220/BC50k2011B.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/unplanned-rest-day.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-1404171062469861752' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/1404171062469861752' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2064413499'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-8009062120024203366</id><published>2012-01-27T07:57:07.657-08:00</published><updated>2012-01-27T07:57:07.657-08:00</updated><title type='text'>Heart Rate Z2

Nothing worse.</title><content type='html'>Heart Rate Z2&lt;br /&gt;&lt;br /&gt;Nothing worse.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/1404171062469861752/comments/default/8009062120024203366'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/1404171062469861752/comments/default/8009062120024203366'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/unplanned-rest-day.html?showComment=1327679827657#c8009062120024203366' title=''/><author><name>Jason</name><uri>http://www.blogger.com/profile/08914217156791555569</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12075615454505908112'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_hyN4tVW9-RI/TIaWziNjIhI/AAAAAAAAAMA/v4INLLs_2Uo/S220/photo.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/unplanned-rest-day.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-1404171062469861752' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/1404171062469861752' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1384921075'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-8527434775567250218</id><published>2012-01-27T06:10:34.503-08:00</published><updated>2012-01-27T06:10:34.503-08:00</updated><title type='text'>blizzard conditions expected

treadmill long run

...</title><content type='html'>blizzard conditions expected&lt;br /&gt;&lt;br /&gt;treadmill long run&lt;br /&gt;&lt;br /&gt;weight training day</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/1404171062469861752/comments/default/8527434775567250218'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/1404171062469861752/comments/default/8527434775567250218'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/unplanned-rest-day.html?showComment=1327673434503#c8527434775567250218' title=''/><author><name>Andrea</name><uri>http://www.blogger.com/profile/08731873775176532770</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01712945561843827797'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/-WkMwSR_GuNY/TvY-6gxfgdI/AAAAAAAAD7I/r6USX7_rGOQ/s220/2011-12-24_14-14-03_539.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/unplanned-rest-day.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-1404171062469861752' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/1404171062469861752' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1204796600'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-1126409315132477967</id><published>2012-01-27T05:48:53.227-08:00</published><updated>2012-01-27T05:48:53.227-08:00</updated><title type='text'>school snow day

hazard in pool (means someone shi...</title><content type='html'>school snow day&lt;br /&gt;&lt;br /&gt;hazard in pool (means someone shit in it and it&amp;#39;s closed)&lt;br /&gt;&lt;br /&gt;rainy and 40&amp;#39;s&lt;br /&gt;&lt;br /&gt;your daughter puked&lt;br /&gt;&lt;br /&gt;I guess these aren&amp;#39;t running specific but they do impact my ability to exercise (run and/or swim).</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/1404171062469861752/comments/default/1126409315132477967'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/1404171062469861752/comments/default/1126409315132477967'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/unplanned-rest-day.html?showComment=1327672133227#c1126409315132477967' title=''/><author><name>ltlindian</name><uri>http://www.blogger.com/profile/16404710091831392847</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05630868864984243374'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/-f-AQBjWxNl8/Te-NDfBm9II/AAAAAAAAALg/yJZDArHU1f8/s220/race2.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/unplanned-rest-day.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-1404171062469861752' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/1404171062469861752' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-255098139'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-4339018353794158726</id><published>2012-01-26T18:45:07.216-08:00</published><updated>2012-01-26T18:45:07.216-08:00</updated><title type='text'>Freak ya! I can&amp;#39;t read or know what day it is ...</title><content type='html'>Freak ya! I can&amp;#39;t read or know what day it is but I made the blog! haha&lt;br /&gt;Penny&amp;#39;s comment made me lol.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/1404171062469861752/comments/default/4339018353794158726'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/1404171062469861752/comments/default/4339018353794158726'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/unplanned-rest-day.html?showComment=1327632307216#c4339018353794158726' title=''/><author><name>Missy</name><uri>http://www.blogger.com/profile/10628212823040230333</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12183563129050770234'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/-gfyAR9cqTrE/Tl742-TuwDI/AAAAAAAAJfw/L9ePcjNkohw/s220/74848_1747226602933_1306850980_31960629_5914008_n.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/unplanned-rest-day.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-1404171062469861752' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/1404171062469861752' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1131697800'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-6582740223872582993</id><published>2012-01-26T16:58:50.785-08:00</published><updated>2012-01-26T16:58:50.785-08:00</updated><title type='text'>Here&amp;#39;s mine: 

Here&amp;#39;s a boot.

A shorter b...</title><content type='html'>Here&amp;#39;s mine: &lt;br /&gt;&lt;br /&gt;Here&amp;#39;s a boot.&lt;br /&gt;&lt;br /&gt;A shorter boot. &lt;br /&gt;&lt;br /&gt;No running period.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/1404171062469861752/comments/default/6582740223872582993'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/1404171062469861752/comments/default/6582740223872582993'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/unplanned-rest-day.html?showComment=1327625930785#c6582740223872582993' title=''/><author><name>BabyWeightMyFatAss</name><uri>http://www.blogger.com/profile/08872282003431478241</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='14197576231302196016'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://3.bp.blogspot.com/-prSXKnHdaJ4/TciBtFHQaYI/AAAAAAAABEA/_TSh3K2ZBMo/s220/mebefore.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/unplanned-rest-day.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-1404171062469861752' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/1404171062469861752' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-573703361'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-8827672388169040697</id><published>2012-01-26T14:47:47.762-08:00</published><updated>2012-01-26T14:47:47.762-08:00</updated><title type='text'>I cant&amp;#39; believe Not tonight Dear didn&amp;#39;t ma...</title><content type='html'>I cant&amp;#39; believe Not tonight Dear didn&amp;#39;t make the list!! (doesn&amp;#39;t that count as an athletic event!- you know - for about 2 minutes)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/1404171062469861752/comments/default/8827672388169040697'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/1404171062469861752/comments/default/8827672388169040697'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2012/01/unplanned-rest-day.html?showComment=1327618067762#c8827672388169040697' title=''/><author><name>Penny</name><uri>http://www.blogger.com/profile/03784879051166350070</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='04534640101514931785'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-_SO0--ONmlw/TvB6yRs8wFI/AAAAAAAAACw/BvzvZB1iO1g/s220/newrunningpicturkeytrot.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2012/01/unplanned-rest-day.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-1404171062469861752' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/1404171062469861752' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1964550604'/></entry></feed>
