<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-1677621133581944922.post1002533431388616696..comments</id><updated>2010-02-11T18:53:22.953-08:00</updated><category term='Contest'/><category term='Youtube'/><category term='Race Report'/><category term='Husband Manual'/><category term='Family'/><category term='Virtual Race'/><category term='Podcast'/><category term='Review'/><category term='wine'/><category term='Interview'/><category term='5K'/><category term='Triathlon'/><category term='Politics'/><category term='Manly Stretching'/><category term='Spectator Report'/><category term='Boston'/><category term='Pet Peeves'/><category term='Blog Header Links'/><category term='Gross'/><category term='Travel'/><category term='Bullets'/><category term='Food'/><category term='Guest Post'/><category term='Work'/><category term='Funny Foto Friday'/><category term='Pain'/><category term='Video'/><category term='News'/><category term='Funny'/><category term='Kids'/><category term='Biking'/><category term='Book Review'/><category term='Quotes'/><category term='TV'/><category term='Race Preview'/><category term='Running'/><category term='Music'/><category term='Coaching'/><category term='Life'/><category term='Computers'/><category term='Meme'/><category term='Would You Rather'/><category term='baby'/><category term='Going Out'/><category term='Stock Trading'/><category term='Try it Tuesday'/><category term='Working Out'/><category term='Stress Fracture'/><category term='Movies'/><category term='Swimming'/><category term='Sports'/><category term='Bike'/><category term='House Hunt'/><category term='run'/><category term='Mile'/><title type='text'>Comments on The Boring Runner: Flexibility</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.theboringrunner.com/feeds/1002533431388616696/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/1002533431388616696/comments/default'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2010/02/flexibility.html'/><author><name>Adam Ricklefs</name><uri>https://profiles.google.com/102963497629061984079</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh6.googleusercontent.com/-F486vYHlw_Q/AAAAAAAAAAI/AAAAAAAAKFA/mOLLS4pee_M/s512-c/photo.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>12</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-2445372135638260938</id><published>2010-02-11T18:53:22.953-08:00</published><updated>2010-02-11T18:53:22.953-08:00</updated><title type='text'>I couldn&amp;#39;t train for anything if it wasn&amp;#39;t...</title><content type='html'>I couldn&amp;#39;t train for anything if it wasn&amp;#39;t for flexibility... so so so important. But that girl in the pic! OUCH!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/1002533431388616696/comments/default/2445372135638260938'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/1002533431388616696/comments/default/2445372135638260938'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2010/02/flexibility.html?showComment=1265943202953#c2445372135638260938' title=''/><author><name>Mel-2nd Chances</name><uri>http://www.blogger.com/profile/15040126521403230005</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12880683116765470553'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_rF-uXgKcJH8/SjRh9thEUhI/AAAAAAAAA34/pjDX2HXYKXo/S220/46204-181-032f.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2010/02/flexibility.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-1002533431388616696' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/1002533431388616696' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1811447195'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-2905034133320267201</id><published>2010-02-10T07:34:52.793-08:00</published><updated>2010-02-10T07:34:52.793-08:00</updated><title type='text'>Love it! &amp;quot;Practice my spandex wearing....&amp;quo...</title><content type='html'>Love it! &amp;quot;Practice my spandex wearing....&amp;quot;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/1002533431388616696/comments/default/2905034133320267201'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/1002533431388616696/comments/default/2905034133320267201'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2010/02/flexibility.html?showComment=1265816092793#c2905034133320267201' title=''/><author><name>Glenn Jones</name><uri>http://www.blogger.com/profile/05119271602749821767</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02719786679518441741'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_4gJ45mrohHc/S3I0Kzjsp7I/AAAAAAAACCw/_cK4-5ItnD8/S220/P2070144.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2010/02/flexibility.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-1002533431388616696' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/1002533431388616696' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-267039583'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-1786794591419689729</id><published>2010-02-09T17:28:12.688-08:00</published><updated>2010-02-09T17:28:12.688-08:00</updated><title type='text'>Flexibility really is important..... (giggling unc...</title><content type='html'>Flexibility really is important..... (giggling uncontrollably like a 12 year old... unable to finish comment)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/1002533431388616696/comments/default/1786794591419689729'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/1002533431388616696/comments/default/1786794591419689729'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2010/02/flexibility.html?showComment=1265765292688#c1786794591419689729' title=''/><author><name>jeffg</name><uri>http://www.blogger.com/profile/10893984862543264776</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08392084570332373488'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_nmCEPq4nRGQ/SuyCbriaw_I/AAAAAAAAAA0/20ZFoykOj_g/S220/IMG_2170.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2010/02/flexibility.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-1002533431388616696' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/1002533431388616696' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-884380773'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-1203282909602050760</id><published>2010-02-09T17:04:08.077-08:00</published><updated>2010-02-09T17:04:08.077-08:00</updated><title type='text'>Good tips! Hotel fitness rooms have always been if...</title><content type='html'>Good tips! Hotel fitness rooms have always been iffy for me- either not enough equipment or equipment that&amp;#39;s past its intended lifespan. I once was on the elliptical underneath a dripping ceiling. Fun. The race is almost here! (And the picture of the elasta-gal: very freaky!)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/1002533431388616696/comments/default/1203282909602050760'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/1002533431388616696/comments/default/1203282909602050760'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2010/02/flexibility.html?showComment=1265763848077#c1203282909602050760' title=''/><author><name>Rio</name><uri>http://www.blogger.com/profile/08498584069848192513</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17823579852259311863'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_v2NAK1A-a88/Srrr14GSKMI/AAAAAAAAAE4/qm31teywzgQ/S220/IMG_0241.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2010/02/flexibility.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-1002533431388616696' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/1002533431388616696' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-597865692'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-7015497790781561790</id><published>2010-02-09T15:55:29.739-08:00</published><updated>2010-02-09T15:55:29.739-08:00</updated><title type='text'>8:30 meeting?!?  Good googly.  That is just sick a...</title><content type='html'>8:30 meeting?!?  Good googly.  That is just sick and wrong.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/1002533431388616696/comments/default/7015497790781561790'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/1002533431388616696/comments/default/7015497790781561790'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2010/02/flexibility.html?showComment=1265759729739#c7015497790781561790' title=''/><author><name>Ace</name><uri>http://www.blogger.com/profile/02308556225686324720</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://1.bp.blogspot.com/_zW4I2lW-xfY/SKWjVYtY_MI/AAAAAAAAAHQ/6X9bp0PBzg0/S220/mybabypic.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2010/02/flexibility.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-1002533431388616696' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/1002533431388616696' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-545462514'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-3218436462446027099</id><published>2010-02-09T14:43:47.438-08:00</published><updated>2010-02-09T14:43:47.438-08:00</updated><title type='text'>Hey - comments are fixed! Woo hoo.
Now, what are y...</title><content type='html'>Hey - comments are fixed! Woo hoo.&lt;br /&gt;Now, what are you doing with a picture of my mistress - uh, I mean wife?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/1002533431388616696/comments/default/3218436462446027099'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/1002533431388616696/comments/default/3218436462446027099'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2010/02/flexibility.html?showComment=1265755427438#c3218436462446027099' title=''/><author><name>Jamoosh</name><uri>http://www.blogger.com/profile/08891816612062071988</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01292327758259226802'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='28' src='http://2.bp.blogspot.com/_mU1AmEFtDs8/SYoZ6BwVdpI/AAAAAAAAAAM/0_1kRvhJqwk/S220/jdd.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2010/02/flexibility.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-1002533431388616696' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/1002533431388616696' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2018134073'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-1394432182119544142</id><published>2010-02-09T14:40:13.860-08:00</published><updated>2010-02-09T14:40:13.860-08:00</updated><title type='text'>yeah...there&amp;#39;s something totally wrong with th...</title><content type='html'>yeah...there&amp;#39;s something totally wrong with that chick...I uh, don&amp;#39;t know why guys would like that at all &lt;i&gt;*high five*&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;I would imagine you&amp;#39;d have to be up for about anything to stay on track when traveling all the time. At least you can say that you&amp;#39;ve run in a lot a different places, which is cool.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/1002533431388616696/comments/default/1394432182119544142'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/1002533431388616696/comments/default/1394432182119544142'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2010/02/flexibility.html?showComment=1265755213860#c1394432182119544142' title=''/><author><name>RunnuRMark</name><uri>http://www.blogger.com/profile/13190658685122861111</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01587264821765851475'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_1VOjuD2rI-w/SjvlQcLzESI/AAAAAAAAACA/UdQKyQOtX58/S220/JC.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2010/02/flexibility.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-1002533431388616696' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/1002533431388616696' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1553831843'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-4393730686898336568</id><published>2010-02-09T12:34:05.180-08:00</published><updated>2010-02-09T12:34:05.180-08:00</updated><title type='text'>Great post. How&amp;#39;d you get that picture of me? ...</title><content type='html'>Great post. How&amp;#39;d you get that picture of me? Seriously, that dude should not have hogged the treadmill with his walking. That&amp;#39;s what malls are for.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/1002533431388616696/comments/default/4393730686898336568'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/1002533431388616696/comments/default/4393730686898336568'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2010/02/flexibility.html?showComment=1265747645180#c4393730686898336568' title=''/><author><name>ShutUpandRun</name><uri>http://www.blogger.com/profile/06145904735605609951</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05719636679546093931'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_xav28tXp0CA/S2c0QXiHsoI/AAAAAAAAE8g/tsoYZIxwiYY/S220/P1040408.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2010/02/flexibility.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-1002533431388616696' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/1002533431388616696' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-875179569'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-5284417626896401455</id><published>2010-02-09T11:24:52.486-08:00</published><updated>2010-02-09T11:24:52.486-08:00</updated><title type='text'>Hi Adam,
Bummer about the treadmill!  Okay, I am n...</title><content type='html'>Hi Adam,&lt;br /&gt;Bummer about the treadmill!  Okay, I am now laughing because I just read Jill&amp;#39;s first sentence:)  God she cracks me up:)  Way to be flexible Adam!!  You will be just fine and I am sure that you will have a great workout!!  Keep smiling:)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/1002533431388616696/comments/default/5284417626896401455'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/1002533431388616696/comments/default/5284417626896401455'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2010/02/flexibility.html?showComment=1265743492486#c5284417626896401455' title=''/><author><name>Julie</name><uri>http://www.blogger.com/profile/01016242849142019105</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08225611319812946479'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_XaS3Bw09yCQ/Sy7Ppf1lgnI/AAAAAAAAADQ/DtmIsh2nJzY/S220/julie.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2010/02/flexibility.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-1002533431388616696' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/1002533431388616696' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1732755992'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-1034460080172229802</id><published>2010-02-09T11:17:35.644-08:00</published><updated>2010-02-09T11:17:35.644-08:00</updated><title type='text'>Flexibility is key.  The balance between it and di...</title><content type='html'>Flexibility is key.  The balance between it and discipline is the life of the runner.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/1002533431388616696/comments/default/1034460080172229802'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/1002533431388616696/comments/default/1034460080172229802'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2010/02/flexibility.html?showComment=1265743055644#c1034460080172229802' title=''/><author><name>The Sean</name><uri>http://www.blogger.com/profile/10146223883009444708</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07009204647626162425'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_hj8zwRPxhH4/S14DXQ2dmxI/AAAAAAAAAT8/4GT4RwbDbac/S220/Winter+Run2.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2010/02/flexibility.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-1002533431388616696' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/1002533431388616696' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-205641775'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-6597909530642173521</id><published>2010-02-09T11:01:29.256-08:00</published><updated>2010-02-09T11:01:29.256-08:00</updated><title type='text'>Being flexible is important although I might have ...</title><content type='html'>Being flexible is important although I might have done a lot of clearing of my throat and stank eyes in that guys direction who was WALKING on a treadmill. Seriously?!?!?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/1002533431388616696/comments/default/6597909530642173521'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/1002533431388616696/comments/default/6597909530642173521'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2010/02/flexibility.html?showComment=1265742089256#c6597909530642173521' title=''/><author><name>Morgan</name><uri>http://www.blogger.com/profile/12857381064146340597</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='13806082459714893289'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_bAG-_c7qrGY/StxnAFzkWfI/AAAAAAAAAU8/bRY0D-FdonY/S220/Medaled.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2010/02/flexibility.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-1002533431388616696' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/1002533431388616696' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1662242414'/></entry><entry><id>tag:blogger.com,1999:blog-1677621133581944922.post-1959319820847770797</id><published>2010-02-09T10:46:32.744-08:00</published><updated>2010-02-09T10:46:32.744-08:00</updated><title type='text'>There&amp;#39;s something wrong with that chick!  I wo...</title><content type='html'>There&amp;#39;s something wrong with that chick!  I wonder if guys really like that.....&lt;br /&gt;&lt;br /&gt;On a different note: I am home sick and have not run in 2 days.  Have not worked in 2 days either, but that doesn&amp;#39;t bother me as much as I haven&amp;#39;t run.  When on a marathon training plan, one can tend to get so wrapped up in not wanting to miss one day for fear we&amp;#39;re doomed come race day when in retrospect, it&amp;#39;s probably getting us healthier and will get us running stronger.  So I am trying to be &amp;quot;flexible&amp;quot; and will just freak later when I have to rework my training plan :).</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/1002533431388616696/comments/default/1959319820847770797'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1677621133581944922/1002533431388616696/comments/default/1959319820847770797'/><link rel='alternate' type='text/html' href='http://www.theboringrunner.com/2010/02/flexibility.html?showComment=1265741192744#c1959319820847770797' title=''/><author><name>Jill</name><uri>http://www.blogger.com/profile/10174883718651790845</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03297304676559893526'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_9rLIr6JvzBA/SXkPu53ERbI/AAAAAAAAAOs/s459SEsUrxE/S220/Jill_White_Rock%5B1%5D.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theboringrunner.com/2010/02/flexibility.html' ref='tag:blogger.com,1999:blog-1677621133581944922.post-1002533431388616696' source='http://www.blogger.com/feeds/1677621133581944922/posts/default/1002533431388616696' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1785717509'/></entry></feed>
