Now that I am back into the moderate mileage (yes, 58 is only moderate in my screwed up world) I’ve found myself
Most of my podcast use is because I run alone almost all the time. As much as I love listening to heavy
Of course, during my 16 miles of headphone free music? I about pooped my pants at mile 7. Maybe the podcasts are a distraction that I need to take my energy away from my colon?