First, a quick update on my running. After running Rock and Roll Arizona pretty easy, (report coming soon) I’m really hitting the miles. Like, going to run 66 miles in 5 days – also known as, I’m an idiot. I have the base of miles, but I’ve been a bit inconsistent as of late so I’m buckling down and ramping up HARD. My week thus far, without a 10 and 20 miler on Sat/Sun:
Other than one too many mid run bathroom breaks, my body is basically OK with the miles, so I’m going to continue to plug away. This week has been all pretty “easy” miles around 7:25/mile or so which is why I’ve been able to jump back up. And, for the next 10 weeks, I will not run fewer than 60 miles a week and I want to peak out at 80. Oyy, 600 miles of running. Makes my privates chafe just thinking about it.
Next, a few funny pics!
Someone proposed at the end of one of the most recent Never Land Family Fun Run 5K ad Disney and someone else LOST HER SHIT. Photobombs are great. Actual story here....
WHAAAAAA????? Ring must have been BIG!!! Or, very tiny.
I would probably pay extra to be on this flight and see it go down
I'd like to think that I had done WAY worse in college...
Oh Lance. You're just going to have to live out your days with the memories of sleeping with Cheryl Crow and counting your millions of dollars. Boo Hoo.
Finally, the weekly picture of my son. Yes, that is him with his head under his play grill. Yes, he was grunting and complaining about how he couldn't get his head out. He's going to be President some day. Happy Friday!