Funny Foto Friday: Shopping Bitch

This morning I headed to the track for my last "short" run of the week.  It was the same middle school dirt track that I ran my timed mile on (warning, that link is....graphic), however for the first time EVER (not including when my little sister ran with me) someone else was there circling the track!  I'm not exactly sure of proper track etiquette, so I made sure to cut him off whenever I lapped him, flexed my quad muscles in his general direction at every opportunity, and might have even tried to trip him Jets assistant coach style as he ran by.  Sharing the track is supposed to involve lots of testosterone fueled rage, right?

Anywhoo, I did 8x400 at an average pace of 5:42.  Now on to the pictures - and video!

Buddy, we've all been there.  Here's to you for owning it like a man.  Happy Friday!

And finally, a 100% work safe video that I can nearly promise will make you laugh out loud.  An improv comedy look at what we are thinking about when we run marathons.  Hilarius. Ian @ Half-Fast.org posted it and I decided that I had to steal it and repost it.  It is the American way.