Friday, August 6, 2010

Podcast Epp #4

Is up and live! The main focus is about Running vs Racing. Can you really go all out week after week after week?

Admittedly, I didn't focus as much on the "main focus section" as I did on the other parts, but as a whole I think it is a good effort (That's what she said! Heyooo).

The next epp will focus on "Marathon Virgins" and will be published sooner than a month from now! Promise.

Click on the little runner dude if you think Steve Jobs should shove his mock turtleneck where the sun don't shine and want to be taken to Podbean for direct download!


Or, click on the apple fan boy to be taken to my iTunes page!

13 comments:

RunningLaur said...

hooray!

Stacie said...

That's what she said :)

Emz said...

I want apple boy's jacket.

Tricia said...

whoohoooo

Chris K said...

So it's spelled eppisode? I guess I had it wrong all this time.

Cynthia O'H said...

Great job.
I love racing - Sometimes it's just a speed workout for me; other times, it's a training race for another I'm prepping for - to help me plan for pacing and mental strategy for the real thing.

zbsports said...

Looking forward for Marathon Virgins epp...anyway i like the picture of the boring runner so cool..:D

Christina said...

It was such a "cool" day for the last 5K today. Are you running anything local coming up? There is a moon valley race in Sept I might run, but that is kind of far for you. There is the Jerome Hill Climb, also in Sept, that I have always wanted to try. And in Oct is a race at Kiwanis that I'm running (I need to sign up for it still).

Christina said...

It was such a "cool" day for the last 5K today. Are you running anything local coming up? There is a moon valley race in Sept I might run, but that is kind of far for you. There is the Jerome Hill Climb, also in Sept, that I have always wanted to try. And in Oct is a race at Kiwanis that I'm running (I need to sign up for it still).

Andrew Opala said...

Great podcast. Would enjoy more comments about "Muscle Milk" in "eppisode" 5.

As stated earlier, I'm able to run balls or tits out since I'm so fat. And I haven't done either yet.

spyder said...

i love running, I also like the jacket there, apple boy's jacket for me!

Glenn Jones said...

Okay. Got it downloaded. Now I just need time to listen....

EricaH said...

I got an iPhone just so I could download your podcast ok not really but I am excited to listen to your latest episode from my phone tonight at the hotel gym