Last night I slept pretty crappy. But, on the bright side, I had a dream where I was running a race (probs 5K) and I won! I rarely remember my dreams, but usually when I do remember them they are really benign. For example, the last dream I remember I was driving down the interstate. No, I didn’t pull up on a broken down bus full of cheerleaders, I didn’t drive off a bridge or run into any zombies….I just drove. Does anyone else have THAT boring of dreams?
But, even though I slept crappy I still got my run in this morning. GYAMA. I ran 6 miles, 4 of which were at tempo of 7:08. The funny thing about these longer tempo runs is that they are pretty consistently faster than my 10K PR. I finished the 6 miles in 45:30 - which included 1/2 mile warm up and 1.5 miles cool down. Looks like it is time to find another 10K, ASAP.
Tomorrow I'm finally going to post my Race Report for the Pat Tillman memorial 4.2 run that I walked with my wife. Less of a race, more of an experience. Not too often does a guy turn down $3mil+ to go to the army.