Like I said earlier in my Consultant approved bullets, I've been working harder than an umbrella salesmen during a hurricane. Meaning: I'm working hard and I have the right idea, but it may not make sense for the current situation.
I'm really going to enjoy the few days of the weekend with a little pool time, a birthday party, a lot of beer time, and maybe a little landscaping work as well. Oh, and did I mention the little 20 mile run that I am doing?
I am doing my second 20 miler of the training cycle this weekend. That means I'll be cranking out a little less than 3 hours of pretty solid running. The great thing is that I am doing the run with the East Valley Runners group. They are helping with a mock half marathon training run with full on aid stations and I would presume a finish line. So, I'll get up at 4:00 am (eek) and get in 7 quick miles and run a slow half marathon.
I'm hoping the run goes well. I actually didn't run my scheduled 10 mile pace run because I was a bit stiff and sore. Fingers crossed!