The reasons for joining the gym are honestly as varied as the stuff that they’ve crammed into it. For me, it is mostly about cross training and other non-running activities. Since I used to travel I could bum off of hotel workout facilities. Generally they weren’t the best, but they were good enough for me. However, since I will not be traveling for the foreseeable future, I decided that it would be money well spent to lock down a place here in Kansas City.
My wife has her own goals for joining as well, so we have a daily regimen of going to the gym and either lifting, going to spin class, or swimming. The first week has been a blast and I hope that we keep it up. The downside of course is now that my running has picked up and I’m going to the gym is that I am eating like a HORSE. I’m pretty much always hungry again. Normally this doesn’t happen until I start to run over 30 miles per week, but I guess the weight lifting has really added more than I thought it has.
So, if you see me walking down the street, offer me a sandwich. Subway is best.




1 comments:
5 dollar..... 5 dollar FOOT LONG!!!
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