Sunday, November 23, 2008

11/23 Run

3 miles, 7:45 pace. Today's run was actually a lot faster than I wanted to go - which I guess is both good and bad. I didn't dig out my Garmin, so I didn't have any accurate split times to know how far I had gone as the minutes tick by.

Things on the leg front are good. My leg didn't bother me too much. It didn't bother me enough to slow me down. I think tomorrow will be the real test... if it isn't sore at all, I know that I am on the mend. However, if it is sore, I may have to amputate.

2 comments:

BETHANY said...

ya know adam, i think you only post your running/injury reports to make other slow runners feel bad.... you are hurt and you ran a 7:45 pace.... i can barely run an 8 pace on a GOOD day!

Adam said...

Aww, it is all about the effort! As long as you leave it all out on the road that is all that matters!