Tuesday, November 18, 2008

11/17 Run!!!!!

1 mile, 8:11 pace. Doesn't seem like a lot, but it was a great stepping stone to getting back into the swing of running. Depending on what I have going on tonight with work, I may try to get in 2 miles to see how it goes.

Overall there was no "pain" my left leg/foot just felt a little odd. I could tell that there was a bit of tightness in it, so it was probably good to get out on it.

I'm still going to try to build up enough to run the 10k - time will tell!