Sunday, September 21, 2008

9/21 Run

20 miles, 8:45 pace. Today's run was in Fort Collins Colorado which is at about 5000 ft elevation (according to wiki). The first 15 miles or were fine, however I did notice the elevation a bit more than I did on my previous high elevation run. It is probably because I was running at a full min/mile faster. The last 5 miles were a bit more tough. I needed to stop twice to catch my breath which was a bit frustrating.

I always laugh a bit that my Garmin GPS watch always seems to end up on these even pace times. I report in this blog exactly what the watch says....