Sunday, September 14, 2008

9/13 Run

12 miles, 8:48 pace. I could certainly tell that I hadn’t ran in over 3 days, I came out of the blocks super fast and had to force myself to stay below a 8:00 pace. That said, I took my time once I got it under control. I let myself walk a few times when I felt that I needed to drink and even stopped to talk to someone in their car who needed directions. My leg didn’t hurt while running, although it is a bit sore today (the day after). It is something with the bone behind my shin bone… fibula.. tibula??... whichever is not the shin bone. Either way, I don’t think that it will slow me down.