Thursday, August 21, 2008

8/21 Run

5 miles, 8:15 pace. Today's run was a bit harder due to a number of factors:
  • It had just finished raining so the humidity was about 8000% (give or take)
  • I was closing out a series of 18 miles (37 on the week) and am pretty sore
  • After 3 days of getting up at 5:15, I am just generally tired
  • My hamstring has been giving me a bit of issues

HOWEVER, all of those are excuses and I will be running my 19 on Saturday. As my training peaks, it will really start to test me and my motivation to continue to crank out 'good' runs. Of course, I'll keep everyone posted!