Monday, July 21, 2008

7/19 Run

9 miles, 8:04 pace. Birthday run! It was good and a bit familiar to get out and go running in some of my usual spots. I was rather comforted to see a number of people running who were, in my opinion, running more than to just stay fit. Additionally, I was a bit excited to see a group of bikers - approximately 30 strong - riding along calling out various commands.

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