Wednesday, June 25, 2008

6/25 Run

3 miles (yes, two less than expected) at approximately a 9 min / mile pace. While the mileage and pace are not that impressive, what IS impressive is that I was able to get up and run at all. I am currently traveling for work and we went out to dinner / drinks afterwards. I had some to drink (not TONS but enough) but didn’t get much sleep. The pace was a lot slower than I would have liked because my wife called ½ way through and it through me off my rhythm. I was actually running at about a 8:30 pace for most of the time, but the break in the middle messed me all up.

I am being a bit “slack” because I really don’t want my running to get in the way of life. Hopefully I am doing a good job of balancing the two.