Thursday, June 19, 2008

6/19 Run

3 miles - 8:20 pace. Not too bad, shin splints weren't as bad as on Wednesday which is a good sign. I think that I may wait until Sunday to run my 9 miles.

The thing that is probably the best about them is that after I ice them down, they really don't hurt for the rest of the day. So, I can't complain about that a bit.