Wednesday, June 18, 2008

6/18 Run

Not my best performance at all. I only ran 4 miles, one less than prescribed, and I ran it at about a 10:15 min pace. This slow pace was due to me walking for about a mile to give my shins a break. I seem to have developed a case of shin splints. Not at all unexpected based on my lack of hard running prior to the marathon training - but still quite bothersome. None the less, I didn't try to grind out the miles like I could have. I honestly wasn't getting much out of them this morning anyway.

So, I am hoping tomorrow will be better. I am certain that it will!

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