Wednesday, May 7, 2008

Back on the wagon

I am running again. I am going to try to post the distances that I run each day that I actually get out and clock some miles. Yesterday, I ran 3 miles with an average pace of 8:00, today I ran 3 miles with an average pace of 7:30.

I then proceeded to do lunges based on the recommendation of a friend of mine – and my ass is paying the price. (That is what she said) Probably all the more reason to do more lunges.

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