Thursday, May 15, 2008

5/14 Milage

Ran 4.18 miles at a 7:17 pace. Not too bad. I think that I could have ran much further at this pace which is exactly what I would like to do this weekend. I am going to try to run 7 miles at about this same faster pace. I figure if I can run a 1/2 marathon at about a 7:30 pace, I should be able to run the entire marathon at a 8:00 pace - which is my goal for the Chicago race in October.

Additionally, I did walk 2 miles with my wife before the run - so it was really 6 miles - right? :)

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